Get That Bikini Body More Quickly With These Tips!

We all want to look good for our holidays. Looking great in a bikini is often something we need to prep for. So, here are some tips on how to look good.

 

*Limit your salt intake.

 

Not controlling your sodium intake daily can cause water retention and make you look bigger. Since that’s not what you’re looking to achieve, make sure that you stick to the recommended sodium intake that is between 1500 and 2000 mg. Unfortunately, most Americans are consuming 3400 mg or more, which can make anyone look bloated.

 

*Drink plenty of water.

 

Water is perfect for making your skin stay hydrated and fresh as well as pushing sodium out of your body. In fact, you’ll be happy to learn that you can achieve a bikini body overnight by drinking plenty of water that helps flush out toxins and get rid of cellulite.

 

*Say no to carbs.

 

Many staple foods such as pasta, bread, potatoes, and even cereal contain carbs that will often cause your body to store water. By choosing to cut these foods out from your diet before going on your big bikini reveal, and choosing lean proteins, you can reduce your weight and own your new outfit!

 

*Make a shot of turmeric.

 

You can reduce swelling and enjoy the anti-inflammatory effects of turmeric by grabbing a juicer and mixing ginger, lemon, and fresh turmeric together. Take this mixture as a shot, and not only will you reduce inflammation, but you’ll recognize an instantly better and slimmer you that can fit into smaller pants.

 

*Find the perfect suit to hide your flaws.

 

No one has a perfect body, but you can certainly find a flattering bikini that can help hide flaws and look great with your body. For example, choosing a black bathing suit in any style can instantly make you slimmer!

 

Here’s the quick breakdown of ideas of what you should wear for your body type:

 

If you have a curveless body or an athletic build it’s all in the details. Choose suits that enhance your bust line with details such as bows and ruffles.

 

If you have a larger bottom, choose a suit style that features side ties or a higher cut leg.

 

If your torso is short, choose a bikini with bold top detailing that can naturally draw the eye upwards.

 

For lanky bodies, ruffles anywhere on the suit can create curves.

 

Apple shaped bodies can decrease tummy size with ruching.

 

Hide those extra pounds on the stomach by choosing retro style high waisted suit bottoms.

 

If you have a long torso, choose bold print to create sexy curves.

 

*Eat fist sized meals.

 

You’ll probably notice that if you eat too much, your stomach will expand and cause what you see as bloating. However, when your stomach is in its empty state, it is about fist sized. Cut down the size of your meals to get that overnight bikini body! Check out there for details on how to slim down fast.

 

*Take part in yoga or Pilates.

 

Before you go put on your new swimsuit, take part in either yoga or Pilates as they can help emphasize your muscles without creating bulk. You’ll instantly be able to relax your muscles and define your body while wearing that small bikini.

 

Can’t make it to the gym? No problem! Here are a few ideas just for you:

 

*Get yourself a spray tan.

 

Custom contoured spray tans can not only make your body better, but certainly slimmer. Spray tans are able to hide all of the small imperfections such as cellulite and weight gain while giving you that model appearance. In fact, you don’t even have to work out to look slimmer.

 

If you don’t have time to get a spray tan, try using a self tanner that may take longer but you can do from home. There are also spray tanning kits you can use at home or even choose to invest in a spray tan machine. Getting a tan is the best way to give yourself the bikini body you want!

 

*Watch your posture.

 

Paying attention to your posture can easily remove 5 pounds from your body weight. When you stand up or sit up straight, you’re using your core muscles that cause you to drop your shoulders and to suck your stomach in. Not to mention, great posture is good for your health! The result is a lengthened body line that creates the illusion of being slimmer.

 

*Your hairdo matters!

 

It’s easier to appear slimmer when you wear your hair high in a ponytail or in a loose bun. Of course, since you’ll be out in the sun, make sure that your shampoo and conditioner have a built-in UV protector to prevent your hair from drying out. If you see yourself wearing a ponytail, make sure to choose hair ties that won’t cause breakage or damage to your gorgeous locks.

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