Stover- a book with good eating habits for your kiddo!

Stover is an interesting book written by Kathy Brodsky.  For starters it stars a pig who goes by the name StoverStover is not a big fat pig, but features a pig who is trying to eat better, stay fit and in general be a little healthier.  I think a very interesting point in the book is when the main character is happy with not seeing an real difference in the way she looks.  This is a very realistic interpretation of what happens when working out for the first, even up to the third-forth week of working out.  Any difference will be slow and steady, but well worth it.  Most exercises for kids books would show a dramatic change quickly, but is unrealistic and when kids actually do try to be healthy they expect fast change right now!  (and reminds us of the same- and helps kid understand healthy eating habits and the importance of being active.)  Thanks, Stover for showing kids how to live healthy by eating right and exercising , not crash dieting.
AND- good thoughts for the kids, and good reinforcement if you are (like me) trying to be healthier, and improve your life and the life of your family  🙂 

Learn more at
http://www.KathyBrodsky.PressKit247.com/ and www.Helpingwords.com.

Disclosure- this was a book I was given to review- but my opinions are my own and honest, if you want to know more- click on “I Disclose”  🙂  

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Cardio Barre- weight loss and toning

I have a secret weapon. I do.
So, I have been talking about my weight loss, and I am still trying to lose about 30 more pounds. Since January, as you know, I have lost just over 22 lbs. Lately I have been posting about more things that I have been doing, using, and posting progress pictures. But- this is (so far) my #1.
The most fantastic weight loss and toning product- I love it so much. It’s called Cardio Barre!

I have been using it at least twice a week since February. It is not so easy, though! You will have to work. It’s not wild and bombastic, like some of those over the top (for me) videos you see- flying all over the place and rolling all about. BUT- it is really, really difficult, because it works muscles you may not often use, and you will work on your balance as well. Even if you do yoga, like me- it’s still a new bunch of movements, and you may have trouble finding your center at first. Take your time! I totally didn’t do the whole video the first few times, and I still don’t look graceful, LOL.
All the people in the video are ballet dancers- and look it. I HATE THAT! I wish fitness producers used more “real” people instead of perfect ones, it always makes me feel inferior and kind of puts me off. The good news? Even though you may not be a size 0- you can do this. You can! I was a size 16 when I started. Yep! I’m a real person. I have never taken a dance class, either. Not even as a kid.
(more…)

Pambras- Don’t miss this review and contest!

 Ladies- this one is ALL you!  Don’t miss this one it’s amazing, and will make your daily life better.  This is one of those little things that will just make your daily life better.  As a large-chested woman, I have often had issues with bra sweat.  It’s gross, I know- but I shove paper towels or washcloths into my bra to absorb some of the sweat and keep me less sticky.  Someone, though- is smarter then me!  They created these bra liners to be placed under your bra (it also is between your breasts) to keep you comfortable, even while working out and in the hot summer sun.  I have tried it out in all sorts of “sticky situations”- yoga, spinning, at the pre-k, visiting my mother  (Ha!) and you know what?  I can honestly tell you that these are comfortable, they stay put, and THEY WORK!  And if you get all sweaty?  Yank it out and put in a new one!  Whooopeee!  This is a no-brainer. 
Summer is HERE, and with it?  Comes sweat and gross-ness!  Make your life oh-so-much more comfortable with Pambras- there are several to choose from, so there is one that you will like!

You all know how I have been in fitness mode?  Well- Pambras have stood up to the test,  I am pleased to say.
Every once in a while, a product comes along where it is so great, and I love it so much, that words fail me.  I am there now.
It’s a small thing- but, I really do HATE that under-bra sweat and the rashes that accompany it.  I am so much more comfortable with the Pambra on, it makes all the difference in the world.  I personally can’t recommend them enough- and I have told every woman in my life about them.  If you get only one new wardrobe piece this summer- make it a Pambra- you will not be disappointed!
By the way?  Women owned, made in the USA, AND they give to  the Susan Komen for the Cure foundation.  Company that cares- AND is all about women!  I’m super down!  🙂
Some more products they make?

AND- 3 of you will win a package in your choice of style!
Yep, that’s right!

Here is how to enter!
Mandatory entry
You must be a public follower on Google Friend Connect.
Leave me your email so I can contact you if you win.

 Extra Entries
Leave a separate comment for each entry.

– Please leave me the link to the item you like best- and let me know why it speaks to you  🙂 

– Like Pambras on FaceBook – Feel free to tell them Have Sippy Will Travel sent you!  Never required, always appreciated!  🙂

– Follow Pambras on Twitter and Tweet about this giveaway
#Win Pambras- Don’t miss this review and contest! http://t.co/d1B0KJN @HaveSippy

– Follow Pambra’s Blog 

-“Like” me on Facebook http://www.facebook.com/pages/Have-Sippy-Will-Travel/118293111555385
+2 entries

-Subscribe to Have Sippy Will Travel by email, and confirm subscription
+3 entries

Follow me on Twitter ( or you can use my adorable button to the side!) and tweet about this contest
#Win Pambras- Don’t miss this review and contest! http://t.co/d1B0KJN @HaveSippy

Please make sure you follow first!
+2 entries

– Email a friend about this contest, with a CC to me at  [email protected]
(you get an extra entry if they enter, too!)

 -Add my button to your blog, and leave me the link so I can find it

– Follow me on “Networked Blogs”

– blog about this giveaway, and link back to this contest (leave me the URL in comment, please)

-Add me to your blogroll, with a link back to me

– Vote for me on “We’re On The Fence!”  (Just Click the Button to the left that says “We’re On the Fence” until it confirms you voted for your’s truly!)

– enter another one of my giveaways

– comment on a non-giveaway post

OOO, so many ways to win! Good luck!

DISCLOSURE: A product sample was provided for review. I was not required to write a positive review. The opinions I have expressed in this post are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.
No purchase necessary.  Void where prohibited by law.  Open to US shipping addresses only.  Limited to US residents; 18 years old and above.  Sponsor is responsible for providing and mailing prize. Ends June 21, 2011.

Flabs 2 Abs DVD Contest (Health and Fitness!)

Brothers Craig and Matt want to help you lose weight and get fit quickly, while staying healthy and feeling strong.  With this in mind, they created, Flabs 2 Abs, a new fitness video. They personally lost over 25 lbs in 30 days, and want to show you how to do it as well.  I have not been using it for 30 days- but I will let you know how that goes!  (I have been losing weight, but you know I am all about moderation and exercise and a balanced diet- I have not followed their diet plan at all.)  A cool thing?  You can make it fit your needs, and literally- you can take a walk in the park  🙂
Take what you want, and leave the rest.  The goal is to get up to 3.5 – 4 miles per hour over 30 days- you can do it!  LOL. 
They call this plan a “no frills, straightforward, no nonsense approach” to losing weight. 

“Flabs 2 Abs was not created by a corporation
The Flabs 2 Abs 30 day body transformation DVD was created by two regular middle class brothers from Indianapolis, IN.
We wanted to give people the truth behind fat loss so they can lose as much fat as possible in the shortest amount of time.
We’ve went through the struggle ourselves, for years, trying to separate weight loss facts from fiction.
We’ve tried many different products & programs, read a lot of information, & talked with multiple fitness professionals.
After years of trial & error, we’ve created our own weight loss program that finally puts every REAL fat loss secret onto 1 DVD.
Once you know the truth, weight loss isn’t even a concern & there’s no reason to spend any more money on anything else.

Flabs 2 Abs will work for you
If you can follow a proven “sure thing” nutrition plan, Flabs 2 Abs will work for you.
Our nutrition section & tips are crucial to your weight loss success. Nutrition is the most important part of the program.
 Our cardio section is customizable & shows you exactly how cardio can significantly help your fat loss efforts.
Our abdominal routine is the ONLY routine you’ll ever need to get rock hard abs.
Our weight training section is an optional strong weight loss aid & muscle toner
for those who enjoy or would like to start weight training.
We use dumbbells, a bench (or floor), & an optional pull-up bar.
If you’re unable to perform a particular move or don’t have the equipment, don’t worry.
Just do what you can & want to do. Your weight loss will NOT be hindered.
The nutrition plan, alone, & especially when combined with cardio, will give you unbelievable results!
So don’t stress about the weight training if it’s not for you!”

Want to try it out with me?  You can buy it here, or win a copy below!  Here is how to enter-

Mandatory entry
You must be a public follower on Google Friend Connect.
Leave me your email so I can contact you if you win.

 Extra Entries
Leave a separate comment for each entry.

– Like Flabs 2 Abs on FaceBook 

– Follow Flabs 2 Abs on Twitter and tweet about this giveaway
#Win #Fitness #Contest Flabs 2 Abs contest http://t.co/TrP9fd0 @Flabs2Abs @411video  @HaveSippy  

-“Like” me on Facebook http://www.facebook.com/pages/Have-Sippy-Will-Travel/118293111555385
+2 entries

-Subscribe to Have Sippy Will Travel by email, and confirm subscription
+3 entries

Follow me on Twitter ( or you can use my adorable button to the side!) and tweet about this contest
#Win #Fitness #Contest Flabs 2 Abs contest http://t.co/TrP9fd0 @Flabs2Abs @411video  @HaveSippy 

Please make sure you follow first!
+2 entries

– Email a friend about this contest, with a CC to me at  [email protected]
(you get an extra entry if they enter, too!)

 -Add my button to your blog, and leave me the link so I can find it

– Follow me on “Networked Blogs”

– blog about this giveaway, and link back to this contest (leave me the URL in comment, please)

-Add me to your blogroll, with a link back to me

– Vote for me on “We’re On The Fence!”  (Just Click the Button to the left that says “We’re On the Fence” until it confirms you voted for your’s truly!)

– enter another one of my giveaways

– comment on a non-giveaway post

OOO, so many ways to win! Good luck!

DISCLOSURE: A product sample was provided for review. I was not required to write a positive review. The opinions I have expressed in this post are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.
No purchase necessary.  Void where prohibited by law.  Open to US shipping addresses only.  Limited to US residents; 18 years old and above.  Sponsor is responsible for providing and mailing prize. Ends June  18, 2011.

Swanson Contest

What’s up, all?  What is more fun then being healthy and happy?  Being healthy, happy, AND having soft skin of course!  There are some great products at Swanson health products.  First we cover the healthy, with Resveratrol 100.  Resveratrol is a powerful herbal anti-oxidant.  What this means is, when taken it helps naturally slow down the aging process of cells.  Meaning it helps you feel younger/be younger one cell at a time.  This product is all natural and also important, isn’t a giant pill that is difficult to swallow or tastes bad an hour after eaten, I’m looking at you multiple vitamin.  It just makes you feel a little better.:)
Now some fun stuff.  Alpha Lipoic Acid, Olive Oil & DMAE Hand & Body Lotion is a wonderful lotion.  The lotion is based on surprise olive oil and also soybean oil.  This lotion is very smooth and rubs right in getting your skin silky smooth.  Works especially well right after the shower.  Now something for the everyday skin care, Red Elements Daily Moisturizing Creme.  This cream not only moisturizes but also protects with spf 15.  I’ll say this right now i think all daily facial creams should have spf at least 5 in them.  The higher the better, and spf 15 is just the right number to get a little warm glow without burning or glowing in the dark from your lack of pigment. 
Alright all one more before your bed time rituals, this one is Vegecol Facial Toner Alcohol-Free.  This toner acts as a cleanser, soother and light moisturizer.  What I like about this is, no alcohol burn.  Just a light pleasant fragrance and an effective toner.
Okie dokie so there you have it, some great healthy products that won’t break the bank and work really well.  By the way if you order now, there is a flat rate $4.99 shipping promotion going on right now AND buy 1 get 1 on most products.  Enjoy everyone!
One of you will win a 10$ gift certificate to use at Swanson.
Here is how to enter-

Mandatory entry
You must be a public follower on Google Friend Connect.
Leave me your email so I can contact you if you win.

 Extra Entries
Leave a separate comment for each entry.

– Like Swanson on Facebook

– Follow Swanson on Twitter and tweet about this contest!
#Win Swanson Review and Contest http://t.co/BrCJKN8 @SwansonVitamins @HaveSippy

-“Like” me on Facebookhttp://www.facebook.com/pages/Have-Sippy-Will-Travel/118293111555385
+2 entries

-Subscribe to Have Sippy Will Travel by email, and confirm subscription 
+3 entries

 Follow me on Twitter ( or you can use my adorable button to the side!) and tweet about this contest
#Win Swanson Review and Contest http://t.co/BrCJKN8 @SwansonVitamins @HaveSippy

Please make sure you follow first!
+2 entries

– Email a friend about this contest, with a CC to me at  [email protected]
(you get an extra entry if they enter, too!)

 -Add my button to your blog, and leave me the link so I can find it

– Follow me on “Networked Blogs”

– blog about this giveaway, and link back to this contest (leave me the URL in comment, please) 

-Add me to your blogroll, with a link back to me

– Vote for me on “We’re On The Fence!”  (Just Click the Button to the left that says “We’re On the Fence” until it confirms you voted for your’s truly!)

– enter another one of my giveaways 

– comment on a non-giveaway post 

OOO, so many ways to win! Good luck! 

DISCLOSURE: A product sample was provided for review. I was not required to write a positive review. The opinions I have expressed in this post are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.
No purchase necessary.  Void where prohibited by law.  Open to US shipping addresses only.  Limited to US residents; 18 years old and above. Sponsor is responsible for providing and mailing prize. Ends June 12, 2011

Little Update- Weightloss

I lost 2 more pounds  🙂
This is a picture from the DoubleTree pool in PA last weekend- I know I have a long way to go- but YAY!  I kinda-sorta have a shape!  (You can see it, right? LOL, please?)
I have another fab fitness contest for you guys tomorrow- so stay tuned! 

Workout Gear- by price!

If you are like me, and trying to lose weight, get into shape, tone up, or just find a healthier lifestyle, it can be hard to get to the gym.  Maybe you have little ones that you can’t take along, or your local gym has unreasonable fees or hours (or both!) to bring them to the childcare room. 
For me, I prefer to do things at home.  I love my workout DVDs, as you all know, and I have a few pieces of equipment that I use as well.  One thing I do miss from the gym is the elliptical machines.  Proform Elliptical machines can be very expensive, and it helps to be able to compare prices.  Price comparison shopping is really important, you really want to get the most out of every dollar. 

It helps to have a good workout bench if you are going to do your workouts at home- I have one in my den.  When I got mine, it was a few years ago, before I had kids and when the den was a den, not a playroom, really, LOL.  It’s great to have sites to go to to see what prices are being offered before making any purchases.  This way we can lose weight, and save money  🙂
Happy shopping!

Disclosure- this is a sponsored post.  All opinions are my own. 

Lose Weight and Feel Great! Get Extremely Ripped! Boot Camp Contest

One of the DVDs I have been using in my recent weight loss journey is Jari Love’s Get Extremely Ripped! Boot Camp.  This workout program is based on the premise of muscle confusion.  This means your body is constantly burning fat and building muscle because as one portion of your body is plateauing, another portion is just starting up.  So you are constantly working out at a higher rate.  I particularly like how this program doesn’t make you work out for a very long time in order to see a difference.  Plus- there are choices for the busy mama!  There are two 30 minue workouts and six 10 minute workouts, perfect for those short breaks between nap time and lunch time.  Of course- there is also an hour workout too, for when you really have time (and motivation!)  to sweat.   🙂
The workouts definately get you moving and keeps the flow of the workout going, this is not a “slacker” dvd program.  You definately have to move, and move quickly.  But I think it works.  An interesting characteristic of this DVD is the ability to either include or not/exclude other fitness products like a step, or other workout products.  All that is really needed is a pair of dumbbells (your husband and his bothersome friend don’t count!) and a workout mat.  Because there are 10 minute options, this is a workout that can even be brought on vacation with you.  I know, I know- who wants to think about working out on vaca?  But you don’t want to slip up or fall behind TOO much, right?  Stay on top of things!  And you can always substitute weights with something else like a shampoo and conditioner bottle.  Yes, I know they aren’t weights, or very heavy- but they are better then nothing, LOL!  
Here is a bit more info on Jari Love‘s Get Ripped! DVD for you-  
“You asked for it and now you’ve got it!  I have had a ton of success with the Get RIPPED! Bootcamp Program and decided it was time to bring Bootcamp to you in the comfort of your own home!

With Get Extremely RIPPED! Bootcamp – you will blast fat fast!  You’ll be amazed at how soon your body transforms into the best shape ever!  Research has shown that high intensity training and weight training are the best ways to lose unwanted pounds fast, increase your lean muscle mass and keep your metabolism revved all day long.  In Get Extremely RIPPED! Bootcamp we mix cardio and strength exercises so you are constantly moving and keeping your heart rate up.  You will burn maximum calories and build lean muscle tissue – both of which are essential to losing weight and keeping it off!  With the high energy music, you will be surprised how time flies because this workout is so much fun!” 

Want to check it out, mamas?  Ok, Here is how to enter!

Mandatory entry
You must be a public follower on Google Friend Connect.
Leave me your email so I can contact you if you win.

 Extra Entries
Leave a separate comment for each entry.

– Like Jari Love on FaceBook 

– Follow Jari Love on Twitter and tweet about this giveaway
#Win Lose Weight and Feel Great!  Get Extremely Ripped!… http://t.co/ImvYjzR #fitness #Weightloss @HaveSippy  @411video @jarilove

-“Like” me on Facebook http://www.facebook.com/pages/Have-Sippy-Will-Travel/118293111555385
+2 entries

-Subscribe to Have Sippy Will Travel by email, and confirm subscription
+3 entries

Follow me on Twitter ( or you can use my adorable button to the side!) and tweet about this contest
#Win Lose Weight and Feel Great!  Get Extremely Ripped!… http://t.co/ImvYjzR #fitness #Weightloss @HaveSippy  @411video @jarilove

Please make sure you follow first!
+2 entries

– Email a friend about this contest, with a CC to me at  [email protected]
(you get an extra entry if they enter, too!)

 -Add my button to your blog, and leave me the link so I can find it

– Follow me on “Networked Blogs”

– blog about this giveaway, and link back to this contest (leave me the URL in comment, please)

-Add me to your blogroll, with a link back to me

– Vote for me on “We’re On The Fence!”  (Just Click the Button to the left that says “We’re On the Fence” until it confirms you voted for your’s truly!)

– enter another one of my giveaways

– comment on a non-giveaway post

OOO, so many ways to win! Good luck!

DISCLOSURE: A product sample was provided for review. I was not required to write a positive review. The opinions I have expressed in this post are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.
No purchase necessary.  Void where prohibited by law.  Open to US shipping addresses only.  Limited to US residents; 18 years old and above.  Sponsor is responsible for providing and mailing prize. Ends May 22, 2011.