Kickstart Your Morning with CBD Living Instant Coffee

It’s a universal fact that mornings are rough, and they’re 10x more difficult when you have to wrangle sleepy kids too. If you are like me, you are trying to balance the “new normal” of working from home, kids be schooled from home, and trying to keep everything going smoothly while staying sane (since everything is canceled or postponed and we are all going stir crazy, no? LOL)
Mornings, though. Impossible, even with the new, non-commute many of us now have. And getting the kids into online school isn’t any easier or faster then into real school- on the contrary, it seems to take longer, and you have to stay on top of them all day besides. Arg.
So…..what do you do to give yourself a little boost?
Try new CBD Living Instant Coffee, which has three flavors of delicious instant coffee. OriginalGolden Milk and Matcha. Each flavor contains 7mg of US-grown organic hemp and is made from 100% Colombian Arabica coffee. Even better, CBD Living Instant Coffee is vegan, gluten-free, THC-free and non-GMO.
Using CBD Living Instant Coffee is easy. Simply scoop one teaspoon of CBD Living Instant Coffee in a cup then add hot water, cold water or milk. Stir and enjoy.
Doesn’t get much easier then that.
It tastes pretty good too- my oldest son and I grab it on the occasions when the pot is empty and we don’t want to make a new one for just one more cup. It’s not that watery, blech “instant coffee” flavor that many people associate with instant- it’s totally worth trying and a really good staple to keep in the house.

Sports Drinks For Kids/ Hydrate Without Chemicals

Looking for an alternative to Pedialyte that is more natural but has all the benefits? Look no further. Kinderlyte gives you multiple options for your child (and several flavors to choose from) that they will enjoy. No syrup-y aftertaste, these are flavors your kids will enjoy. There is also individual powder packs that make it easy to keep them on the go in case you need them.

After the founder made a 2am trip to the store for his sick daughter only to find that the Oral Electrolyte Solution he had purchased was full of artificial sweeteners, flavors and colors that are known to influence behavioral and health issues, he decided to create Kinderfarms. This is a company dedicated to values-driven alternatives that better serve the needs and values of today’s healthy families.

At Kinderfarms, it all starts on a farm, where healthy hydration begins with real, natural ingredients! Kinderlyte is the first 100% natural and Non-GMO oral electrolyte solution (OES). NO artificial colors, sweeteners, flavors or preservatives. Kinderlyte is Non-GMO Project Verified, Vegan, Gluten Free and Kosher. With Kinderlyte, you get more electrolytes with no artificial ingredients like Sucralose, Acesulfame Potassium, Yellow 6, Blue 1 or Red 40.

 Kinderlyte is different. Doctors & Dieticians worked to formulate a true OES with more electrolytes, potassium & zinc than the leading brand. Unlike Sports drinks, OES’s use dextrose exclusively to carry electrolytes directly to the bloodstream for rapid absorption. Any product containing juice, coconut water or honey will be absorbed more slowly and is not a true OES. Kinderlyte hydration drinks work quickly when you or your loved ones need it most.

Kinderlyte is a 100% natural oral electrolyte solution. We use non-gmo dextrose instead of fructose so it’s delivered direct to the bloodstream for rapid hydration. This helps to rehydrate and replenish key nutrients due to dehydration resulting from illnesses and colds in both children and adults alike.

Kinderlyte can be used for rapid rehydration & rehydration therapy for people of any age! More than 90% of people are dehydrated, keep your eye out for symptoms of dehydration in adults, the elderly and kids. These include dry skin, dry mouth and muscle cramps. Kinderlyte’s direct rehydration to the bloodstream makes it effective, it works fast to address dehydration for any reason including sports, hangover, travel, stomach virus, infant diarrhea, toddler vomiting and more!

Liquid and powder electrolyte solutions  – Kinderlyte liquids and hydration powders offer natural and effective rehydration, without artificial colors, flavors or sweeteners. We recommend keeping at least two bottles of electrolyte solution at home and two boxes of the electrolyte powder in your (or your kids’) favorite flavors on hand for instant hydration on the go.

Drinks and powders with high levels of electrolytes like Kinderlyte meet the World Health Organization’s requirements and can help relieve symptoms associated with virus-related mild to moderate dehydration in both adults and kids. Kinderlyte’s oral electrolyte solutions are designed specifically for rehydration with the optimal balance of glucose and electrolytes. Kinderlyte products are available at Target, Rite Aid, Walgreens and other retailers nationwide.

Upcycling Food Waste Can Make a Difference—And These 12 Organizations Prove It #FoodTank

To begin this newsletter, I want to make sure that everyone reading this in the United States has information about how to register to vote and how to request a mail-in ballot. No matter your political affiliation, voting is not just a right, but a responsibility. For more information, you can visit vote.gov and vote.org. For resources on voting by mail, visit the U.S. Vote Foundation or the Election Management Resources from the U.S. Election Assistance Committee.

The upcoming U.S. election is critical because the urgency of the issues we face is greater than ever before. More than two dozen scientists agree that “climate disruption is now locked in.” The wildfires on the West Coast, stronger slow-moving hurricanes along the Gulf, and record heatwaves are a harbinger of what’s to come.

Our food production and consumption practices need to change in response. In the U.S. alone, emissions from food waste are equivalent to 37 million cars’ worth of greenhouse gases, according to the World Wildlife Fund. Instead of continuing this cycle of production and destruction, we have to think about wasting less and using our food resources more efficiently to help keep our planet healthy.

This is the idea behind upcycling food—taking quality ingredients that would otherwise be wasted and turning them into nutritious and ecologically friendly snacks, beverages, and meals. The food wasted in a year contains enough calories to feed every undernourished person on Earth, according to the WWF. Upcycling is a realistic way to help bridge that gap, which is why the recently formed Upcycled Food Association has brought together over 90 upcycling brands to advocate for standards and policies that can help reduce food waste.

In honor of International Day of Awareness of Food Loss and Waste next Tuesday, Sept. 29, Food Tank is spotlighting 12 companies and nonprofits giving a second life to wasted food through upcycling: Aqua Botanical, Australia; KROMKOMMER, The Netherlands; Matriark Foods, United States; NETZRO, United States; Pure Plus+, United States; RISE + WIN Brewing Co., Japan; Rubies in the Rubble, United Kingdom; Sweet Benin, West Africa; Toast Ale, United Kingdom; Treasure8, United States; Upcycled Grain Project, New Zealand; and Wize Monkey, Canada.

Learn more about each of these organizations—and where you can find their products—by CLICKING HERE.
Over the past week, I’ve been watching with horror as farmworkers on the U.S. West Coast face a seemingly impossible choice: go to work during a global pandemic with wildfires raging perilously close, or stay home safe without pay. The wildfires are just one more threat to workers’ well-being—and like this particularly devastating Atlantic hurricane season and the Australian bush fires late last year and into 2020, they are made worse by climate change.

I am sharing this article via FoodTank.com, and it was written by Danielle Nierenberg.

WIN GIFT CARD AND COOKIES! #LoveLittleBites #ChipChipHooray

“The coupons for product redemption, information, and gift card have been provided by Entenmann’s® so that I could try the product and share my thoughts and information about Entenmann’s® products. The opinions expressed in this post are my own and do not reflect the opinions of Entenmann’s®.”

Celebrate National Chocolate Chip Cookie Day with Entenmann’s Little Bites® Snacks!

We’d like to tell you about the new Little Bites Soft Baked Chocolate Chip Cookies and the “ChipChip, Hooray Giveaway” they are doing- and we are hosting one too! You have double the chances to win stuff for you and your family and friends.

entenmanns

    • Information about NEW Entenmann’s Little Bites Soft Baked Chocolate Chip Cookies:

      • Entenmann’s Little Bites baked snacks are delicious, quality choices for on-the-go or in the lunchbox – always soft and moist – the perfect portion of happiness for everyone!
      • NEW Entenmann’s Little Bites Soft Baked Chocolate Chip Cookies are deliciously soft baked and bursting with real chocolate chips and contain NO High Fructose Corn Syrup
      • Available in a convenient, easy snack-sized pouch, perfect for school lunches and on-the-go
      • Little Bites Soft Baked Chocolate Chip Cookies are perfectly portioned, containing 6 mini cookies per pouch

      Information about the Chip, Chip, Hooray Giveaway:

      • Timed to National Chocolate Chip Cookie Day on August 4, Entenmann’s Little Bites® snacks will give fans the delicious opportunity to celebrate with the “Chip, Chip, Hooray Giveaway!”
      • Fans will enter their name and email address via entry form  on www.littlebites.com/chocolate-chip-cookies between July 27th-August 27th.
      • Entenmann’s Little Bites baked snacks will randomly select 10,000 people to receive a coupon, valued at $5, for a free box of Entenmann’s Little Bites Soft Baked Chocolate Chip Cookies.

You can follow Entenmann’s® on social media here-

One of you can win an Entenmann’s® $25 virtual Visa gift card and three (3) coupons for $5.00 off the purchase of Entenmann’s Little Bites® Cookies. Please feel free to use the RC below to enter to win. Ends Sept 18, 2020. Good luck!

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How to take care of your diet while traveling

Beautifully Balanced Meal in Hocking Hills, Ohio

How to take care of diet while travelling?

If it’s on a business trip or a vacation, even the most seasoned traveller can lose their portion of nutrition. Being away from home and away from the routine is a powerful temptation to overdo, overeat, and neglect caution. 

Believe me; if we feel hectic due to some work, we can be satisfied with a simple, refreshing drink of plain water. If we want to be hydrated, water is an excellent source to keep energetic and healthy. Here is the comparison of ultimate guide for weight loss between Paleo and Keto diets. Do check for the better understanding

The phrase “If you are not healthy, you have nothing” rings more than ever, especially when you are away.

Make healthy eating while on vacation a goal by sticking as much as possible to a healthy diet routine, like Atkins diet.

Without eating for a long time, your work is not good because of having less energy. Follow the golden rule of eating something every 2-3 hours. It doesn’t have to be a lot, just a handful of nuts or a small pot of yogurt to keep hunger at bay.

Getting ready is your first step. You can always enjoy nutritious food on the go.

Ready for more? We’ve many tips for you to make your life healthy and energetic.

IN THE CAR:

It always happens. While travelling, always avoid junk food. Instead, have some light food with you like snacks and meals. It makes you fresh and energetic. Here are some foods to eat on a road trip:

  • Yogurt
  • Hummus and celery or baby carrots
  • Sandwiches
  • Boiled eggs
  • Quinoa and black bean salad

 IN THE PLANE:

While most airlines don’t offer healthy food options, you can always plan to meet your healthy eating goals. For long-haul flights, ask the airline for a special meal in advance – kosher and vegetarian are a particular favourite!

 Without wasting money on junk food or fast food at the airport on board, you can save time and money by getting ready. Traveling with simple food and a water source going is easy for us as both make us energetic for a long journey.

Consider these healthy options the next time you’re on a plane, so when the flight attendant arrives and hands you bag of pretzels, you can look for these healthy snack alternatives:

  • Hummus
  • Homemade trail mix (raisins, sunflower seeds, almonds, walnuts)
  • Rice cakes with almond butter
  • Whole fruit

IN THE HOTEL:

Find out in advance if there is a supermarket nearby. The good news is that there are supermarkets everywhere! Ask the hotel staff for some suggestions. To avoid spoiling, you can request a refrigerator and microwave oven. Store your hotel refrigerator to have snacks on hand when you have those late-night snacks.

  • Milk
  • Pre-cut vegetables (carrots, peppers, cucumbers, celery)
  • soft bread
  • Whole grain
  • Brown paper bags and microwave popcorn

BY THE SHORE:

When on a beach do not forget to have good meal.

Get a healthy dose of lean protein like eggs or tofu and add veggies to your plate. You must include some very healthy food options:

  • Green cabbage wraps
  • Whole wheat pasta salad
  • Poached eggs
  • Whole-grain cookies
  • Sushi

Foods and Diets That Keep NFL Stars in Supreme Shape

NFL players come in all shapes and sizes depending on the position on the field that they specialize in, but one thing rings true for each of them, no matter the role they carry out on a roster: their diet must be on point.

If nutrition is neglected, then that can lead to training being a waste of time. With this in mind, coaches have added nutritionists to their staff, ensuring that each player is being fed and watered in the correct manner.

Here are some of the diets and foods that pro football players swear by, some of which may take you by surprise, and others that you could even incorporate into your own healthy lifestyle.
The Big Men Need Huge Calorie Intakes

For those men who operate in the defensive line, bulk is important when you are trying not to be pushed and shunted out of the way in a high-octane NFL game. To maintain their physical presence, they are required to take onboard plenty of calories, but the right kinds that will not hurt their heart or make them sluggish.

This means a whole range of protein rich foods such as lean chicken breasts, fish and wholegrain pasta. Meanwhile, many players are switching out pasta or rice to make room for quinoa, which gives a clean carb boost as well as being high in protein.

Diet Regimens That Seem to Work

Some fans are so particular about the diets that their favorite stars are consuming that some will even factor it into whether they will perform well at the weekend, adjudging that juicy burger they saw a QB eat on Instagram 24 hours before game time as a sure sign that their opposition’s NFL odds might be worth a perusal.

While this means of predicting how games will pan out may or may not pay dividends, there are some diet fads which seem to have legs in the world of the NFL, with top players apportioning much of their success or longevity to them.

One of these is veganism, with stars like Cam Newton and Colin Kaepernick having long ago rejected the prospect of ingesting animal products of any kind.

A halfway house, that a larger proportion of the league’s players appear to abide by, is a dairy free diet, with lactose-rich products such as milk and cheese only acting to slow players down.
Increasing numbers of pro athletes are becoming vegan

Snacking is Okay if It Is Healthy

Snacking between meals is often cited as one of the main reasons for people gaining excess weight, but often it is the choice of snack that people make rather than the actual snack itself that creates problems.

With NFL players needing a little energy boost now and again on the touchlines, they tend to turn to snacks like fruits, nuts and even a spot of hummus with vegetable or salad dips.

Staying Hydrated as Important as Staying Fed

Of course, food is only half the story when you are talking about a player’s nutrition, with their liquid intake every bit as important as the foods they gorge on.

While the advertising slogans of sports drink companies adorn the frontages of arenas and even the cups that players drink from, they increasingly are not the beverages of choice for top athletes.

One drink that is becoming increasingly consumed by elite players is coconut water, revered for being highly thirst-quenching but also rich in legal performance enhancing vitamins and minerals.

Staying Consistent Is Key

Everyone has had that excruciating moment where you realize a food or drink has not agreed with their digestive system.

This can be a major problem for a top athlete, with whole months of preparation for a big showcase event potentially being scuppered if they step out of line with their diet just before game time.

To prevent this happening, players ensure that they keep their diet healthy but consistent, so that there are no upset tummies before the first whistle blows. If you find yourself training for a marathon or other organized sporting event, you would be well advised to do the same.

How to impress the guest with an instant pot mashed carrots

In those childhood days, eating carrots was one of the most painful thing. No child like eating carrot but actually it is very much healthy for body and vision of your eyes. Along with that, it is rich with essential nutrients and vitamins that will fuel your mind and heart with all its significant benefits. Moreover, just like green vegetables, the carrot is perfect for salad preparation. It contributes significantly in strengthening your bones and muscular system and keeping them all durable and robust. As a result, you must search various Recipes for cooking carrots into an instant pot that will accumulate all the minerals and proteins and give a nurturing life to your bones. Beyond that, it is very much essential to learn to select the best quality and fresh carrots if you are eating it raw without steaming. 

What is the requirement of a steamer basket?

Carrot holds an integral position into the bowl full of salad as it ensures quality living over and above. It comes with OXO Good Grips Silicone Steamer, Green and Silicone Steamer Basket | Foldable, Space-Saving | Fits 6,8Qt Instant Pot and Other Similar-Sized Pressure Cookers Accessories. These baskets are foldable and designed precisely in order to save good amount of space in your closet. In fact, it is made out of the lightest material and does involve any kind of harmful chemical. It is very much easy and convenient to clean and does not get break easily. It is used prominently for releasing all the water outside with the penetration of tiny holes. You can search online and purchase it at an affordable prices. 

Healthy eating and healthy cooking is a key to stay fit 

Various types of healthy eating and healthy cooking recipes are available. For an instance, if you visit the website of Corrie Cooks you will get exposed to countless varieties of cooking so you try it regularly for healthy living. It includes -Instant Pot Orange Chicken, Instant Pot Beef and Broccoli, Instant Pot Japanese Cheesecake, Instant Pot Tapioca Pudding, Instant Pot Gluten Free Bread, Instant Pot Stuffed Peppers and others. They have collections of some new recipes like- Instant Pot Sambar, Instant Pot Doodhi Chana, Instant Pot Rasgulla, Instant Pot MakhaniDaal, Instant Pot Shakshuka and many others. Try these days by day and you will explore the flavours of multiple cuisine. 

Preparation and arrangement for cooking the carrots 

While making instant pot carrot, you need to make arrangements of several things like – getting a stainless steel steamer basket that fits perfect to the instant pot, water, salt, carrots, herbs and spices and pepper for some tanginess in flavour. When you arrange all these things, it will save good time while cooking. The process begins with peeling two or three carrots completely. Then you require half cup of water to soak them properly. So, once the peeling is done, you need to slice and dice it into the steaming basket. This is so easy that even a young child can operate the instant pot and cook food without any kind of additional hassle. You can check out the freezing or steaming process of chefs and professional for a better taste.

The freshness of carrot matters a lot while cooking 

Ensure that they are fresh and you have washed it properly. After that, you need to place the steaming basket into an instant pot by adding water into the same. You have pour water in a limited properly until it can sealing steam out the carrots. Then, close the lid and wait for its steaming process. Press manual and let it cook for five minutes. Do not try to overcook it otherwise it will take away all the essential nutrients and vitamins from your carrot. Once the instant pot is cooled down manually, you can open it and serve to your guest. While plating, you can sprinkle salt and pepper as per the taste. Various recipes often decorate the plate by peppering herbs and coriander for an impressive presentation. 

Carrot cooking nurtures the full body and mind 

When it comes to healthy eating, you can cook carrots for breakfast to kick start your way with healthy and fiber-based food. Along with that, you can simultaneously other possible vegetables in the same process of steaming that will contribute significantly in cutting down the rigid fat and balance your weight despite of having such a jam-packed schedule. . It offers nutritional values to your mind and improves your power of retention. Along with that, you must select the best quality of steamer basket that helps you in easy cooking.You need to visit the site in order to get better insight about how to rightly cook with the same taste and aroma. 

Therefore, you can contact Corrie Cooks now to explore authentic recipes with an instant pot.  

 

Top 5 Benefits Of Starting The Keto Diet

The world is getting health conscious by the minute, and there are many solutions to that. One search on the internet and you will be offered a hundred solutions and diets for a better and healthy lifestyle. However, the one thing that has perhaps been the most successful is the Keto diet. It is a metabolic process that naturally breaks down the fatty acids in the body, turns them into ketone compounds, and utilizes that as a source of energy for the body to consume. However, for starters, this diet takes a lot of determination to follow. But once you are habituated to it, you will start noticing the improvements. Generally followed for weight loss, here are five other benefits of the Keto diet that you would appreciate. 

Helps with weight loss

Firstly, we have already mentioned how the keto diet is perfect for a healthy weight loss. The keto diet works based on increased healthy fats intake and a decreased carb intake. By doing so, your body starts reducing the insulin level, which in turn allows the accumulated fatty acids in your body to burn as a source of energy. Thus, this helps in easy and natural weight loss. 

Increased good cholesterol 

The keto diet helps in increasing the levels of High-Density Lipoprotein in your body, which is also known as good cholesterol. Because the keto diet includes increased intake of healthy fat and low-carb intake, it promotes the increase of HDL. HDL is known for lowering the risks of various heart diseases. 

 

With that said, overall, the keto diet is a healthy and beneficial diet that you can adapt to. However, it does happen to be a bit hard to follow, as it will take willpower and determination to adopt and follow. If in case, you are having trouble following it, you may take external supplements such as Ketond supplements. You can read on at ‘Ketond Supplement: Is The Best Exogenous Ketones?’ to know more about them.

Controls appetite

The main flaw in every other diet is that it starves you of the nutrients that your body demands, and in the process, keeps you hungry. This is perhaps the main reason why people on a diet end up cheating. However, it is not the same for a Keto diet. In the Keto diet, the main motto is to supply the body with just the right amount of nutrients that it requires. It offers a low-carb food chart, which provides your body with all the nutrients that it needs while decreasing your appetite at the same time. 

Helps lower blood pressure

If you are worried about high blood pressure, then the keto diet would be just to your liking. This diet here has a direct impact on your blood pressure. As mentioned above, the keto diet involves low carb intake. This causes your body to reduce the production of insulin, thus causes your blood pressure to drop. If you have high blood pressure, then the keto diet is ideal for you. However, if you have ongoing medication for blood pressure, it is advised that you first consult your doctor once before starting the diet. 

Reduces triglycerides

There is a reason why carbs are not so good for your body or health. The reason being, they cause an increase in the fat molecules known as triglycerides. These molecules are responsible for clogging your blood vessels, which in turn leads to high heart risks. However, the Keto diet helps you check your carb intake, thus decreasing the formation of fat molecules such as triglycerides. Thus, the keto diet not just helps you with healthy weight loss, but also protects you from any potential cardiac disease.