How to Prevent the Spread of Germs When Your Kids Are Sick

Your kids are going to get sick–this is one thing at which they all seem to universally excel. They love going out in the cold without their jackets, they hate washing their hands, and they’d eat junk food for breakfast lunch and dinner if given the chance. As parents, it is our responsibility to protect them from these dangers that they don’t understand, but we can only do so much. In spite of your best efforts and most relentless precautions, your kids are going to get sick. When this does inevitably happen, you’ll need to start thinking about how to prevent the spread of germs.

First of all, keep them home from school. Yes, they will unfortunately be missing lessons, but you could possibly have another student drop off homework assignments after school so that your kids can stay on top of their studies. Many parents make the mistake of sending their children to school while they are still sick, or before they’re totally recovered. Sending your children to school while they are sick not only prolongs their illness, it also exposes other students and faculty members to contagious germs. Do what is best for both your child and [Read more…]

Win Body Rolling #Yamuna #Health @yamunabody #Yoga

Today we are featuring Body Rolling. Body Rolling is a technique taught by Yamuna, where you yourself are the therapist and your tool to help you work your body into alignment is a ball. The ball provides traction, movement and release. Body rolling is a form of therepy which follows the techniques of Yamuna Body Logic.

Yamuna Body Logic is a way of aligning your muscles and skeletal system in such way where pain is relieved and stress dissolves. The interesting part of this is there is an emphasis on self-reliance. That is after a few initial visits you are taught how to align yourself. This is of course after an expert has properly diagnosed and assessed your body. Body Logic can improve posture, increase range of motion, align all the parts of the body, increase muscle tone, increase flexibility, and improve organ functions.

Yamuna Body Logic creates space between muscle and bone, allowing the body’s perfect circuitry to fire in logical and correct order. This, in turn, [Read more…]

Adora Calcium Supplement Review & Giveaway

We all know that Calcium is very important to our bodies, and also that most women don’t get enough of it. Adora Calcium Supplements provide the ultimate solution. I wonderful snack, and a great calcium supplement as well.

…There’s a new way to serve up your calcium supplement with a side of sass and sophistication – and it’ll satiate your chocolate cravings too. Adora Calcium Supplement in rich, premium, all-natural chocolate takes the daily dose experience from palatable to pleasurable…

Quick Facts:

  • USP-Grade Calcium carbonate, vitamin D3, and magnesium
  • 30 calories ro support weight loss goals
  • smooth & easy to digest
  • Gluten Free
  • Certified Kosher
  • No artificial sweeteners
  • Stringent manufacturing [Read more…]

RectiCare Cream Giveaway

An exciting and wonderful time in a new mommy’s life is spending time with the new baby, but unfortunately along with their new bundle of joy, some women experience a not so welcome addition. Hemorrhoids may develop from all the pushing that is required in labor and childbirth.

Women with hemorrhoids often suffer from burning, itching and pain. A topical local anesthetic such as RectiCare [Read more…]

Forms of LASIK and their risks

Those who have vision problems no longer have to be content with eyeglasses or contacts.
Modern medicine offers consumers a variety of laser eye procedures in order to surgically correct their vision. These surgeries have become quite popular as many people seek to change their lives.

The most widely performed corrective eye surgery today is LASIK which is short for laser in situ keratomilieusis. A machine is used to cut a flap over the cornea. The area beneath the cornea is then exposed and thin layers are removed by a laser to change the shape of the cornea. There are many benefits to choosing this procedure. For one, it is a very short procedure, and it can correct many different vision imperfections with little pain; patients have a very short recovery time. There are some risks that complications will occur; there is a chance [Read more…]

Wondawedge Review

We were lucky enough to be able to review the WondaWedge. I must say that I was a little unsure of if I would like it, and as to what exactly the WondaWedge really was!

Shortly after receiving it, I realized that it was one of the coolest and most useful products that I have tried out or used in a LONG time!!

My Thoughts:

I felt that the WondaWedge was very easy to carry and use. I loved that there were 3 different positions you could use it in, and that you can always find a comfortable spot! The three positions are sitting up straight, reclining, and lumbar support. I also liked that you could leave a little air out to make it squishy, or if you like it firm, you can blow it up completely! [Read more…]

Food Myths Debunked

Over the years we have all heard advice related to food safety and preparation, much of it from word of mouth, or a simple Google search online. But how much of what we hear and read is actually true?
To help consumers protect themselves and their families from food poisoning, the Ad Council, USDA’s Food Safety and Inspection Service, FDA and CDC and their Food Safe Families campaign as well as the Partnership for Food Safety Education are setting the record straight on food safety to save you time, money and most importantly, peace of mind, that your food is safe for [Read more…]

Stillettos and Self Defense

Jennifer Cassetta is a self defense expert, trainer and nutritionist. Early on in her career, Jennifer was attacked while in high heels. Even though she was not dressed to fight, she was still able to ward off her attacker. Since then, she has run UFC test nutrition test groups and training guidelines, worked with celebrities, members of royal families, and even moms like you and me.

This exercise comes with empowerment and a touch of class. Jennifer Cassetta has released a brand new instructional DVD series titled Stilettos and Self Defense. This series was inspired by Jennifer’s own run in with a would be attacker using her experiences and training in HapKiDo, so these moves work! The DVD is broken [Read more…]