How can we make our older parents feel happy?

Old age and anno domini are the worst part of anyone’s life if they have no one to take care of them. If someone wants his parents to live longer, he must stay devoted to his parents’ mental health. Many times, teenagers and adults find it difficult to please their parents, but entertaining your parent is not hard. You only need to engage them in some productive activities. 

Mothers are easy to please, but fathers are a bit different. Especially those who have just retired from their job. It is not unnatural or strange; if anyone is asked to stay home after a long period, it will irritate him.

We cannot state laws to please the parents, but some activities can help you keep them healthy and happy. For instance, if your Dad has just retired, you may plan a retirement party. Secondly, if your mother is bored, you can take her for a long drive or organize her birthday. 

Do not forget to call them.

People feel insecure once they get old, to make them feel empowered, just like they did to make you strong; you should call them regularly. Especially if you have a mother, do not skip a day; even a 10-minute call can make her day. Staying away and unconcerned can break their heart, as no parent expects such an aloof behavior from their beloved child.

Empathize with them 

Think like a friend; you are now a grown-up. Being an adult, you can easily understand the problems and issues your parents must be facing. Do not try to force them to stay happy and positive; aging is a series of several losses, so negativity is a natural phenomenon.  

Plan the parties for them

Just like your kid, your parents also need to feel special once in a while. You can plan a retirement party and send the retirement party invites to your parents’ house to give them a surprise or plan your father’s 60th birthday. 

The same goes for the birthday, design a wonderful birthday invitation with a photograph of your parent when he was young, or you can simply pick up from the trending 60th birthday invites . Whatever you do, make sure that the invitation must go like a surprise; surprises can make them happy.   

Show them the world 

Do not let them feel as if they are useless and cannot understand the new world. Take them with you when you are out to explore some new things. Do not forget that they were the ones who taught you everything. 

Say, if your parents are not aware of social media, you must tell them what it is and how they can engage with it and politely teach them so that they may not feel left out. It will create a sense of reliability and self-confidence in them.

Help them find their potential 

Ask your parents what they wanted to become, say if someone’s parents wanted to become a swimmer, then you must admit them to a swimming school. Tell them that it is never too late. They can still explore their potentials, and it is the right time to fulfill their dreams. Always think that they left their ambitions only because they wanted you to succeed in life, and their old age is the time to repay.  

Let them join clubs 

Ask them to stay social and active, not be a bossy or authoritarian person; instead, tell them the benefits of joining certain groups. Show them some impressive examples and let them understand the effects. 

Plan the get-togethers

Most parents tend to leave their friends because they are unable to find time for the social circle. Now, when you are settled, and your parents are free, it is the perfect time to reconnect with their friends. You can organize meetings and surprise parties for your parents and invite all their friends. This way, they will meet the old people who will ultimately make them feel young at heart.

Do not discuss petty matters.

If you want your parents to stay healthy, do not share things that can stress them out. Only share those incidents that are serious, and you need their guidance to sort out the matter.

Tips for Balancing Remote Work and Full-Time Parenting During COVID-19

The following is a guest post. All opinions are those of the author and not necessarily those of us here at HSWT. Thank you!

By: Sheyla Scaffo, People Experience Associate & Executive Business Administrator at Bunny Studio

Many parents are currently navigating an entirely new normal: Working from home while taking care of their kids full-time. As school picks back up and many kids remain at home for remote learning, figuring out how to balance their schedule and a full-time job sometimes feels totally unmanageable.

Most parents have had experience working remotely in one-off, unplanned situations. However, working at home day in and day out for the foreseeable future while also caring for (and in some cases, teaching) kids at home proves to be a major struggle without careful planning where needed and flexibility when possible.

Read on to learn how to create better routines and habits that can help parents maintain a healthy work-life integration:

1. When possible, keep things flexible
This is often easier said than done. However, when you do have the ability, consider getting creative with your work schedule to base your hours around your kids’ schedules. Giving yourself the flexibility to work differently during this time is crucial to maintaining work-life balance.

This can work in a variety of ways. For example, if you’re an early morning person or a night owl, or you are used to commuting a long way, consider working on projects during these times when kids are usually sleeping. Of course, there will always be vital tasks and meetings that require collaboration with your colleagues during regular work hours, but finding ways to give yourself time for small breaks during the day will help you and your kids stay on track.

2. Establish a kid-free zone
There will be times when you need to hunker down and complete work items free from distractions, which is why it is important to establish an area of the house where you can separate yourself from your family.

Not only is it important for this space to be free from other people, but it also needs to be free from other distractions such as dirty laundry and other messes. Keeping the area clean and organized will keep you from wanting to disengage from work to complete other tasks.

3. Clearly communicate with your family
If you have a partner who is also working from home and sharing kid duties with you, it is crucial to communicate the times you can and cannot help out during the day. Setting these expectations will allow for a much smoother daily routine.

It is also important to communicate with your children if they are old enough. Set expectations for when there will be breaks in your day that you can check-in, whether it be a quick snack break, lunch, or even hourly check-ins.

4. Utilize special toys and screen time during work hours
Set aside designated toys and other gadgets, as well as movies or TV shows, to be used when you need to focus-in during the day. This will give your kids something to look forward to and will allow for some distraction-free work time.
 
5. Don’t overwork
During this time, it can be easy to feel like we need to push ourselves to work extra hours, but the reality is that taking the time to unplug and reset each day is critical to success as a parent and an employee.

With schools and offices closed, parents are likely finding themselves faced with a to-do list that has only grown. Although many of us have now had a few months to settle into fully-remote work, that does not mean keeping up with distance-learning while figuring out the best way to accomplish your work has gotten any easier. Designing a schedule that fits your needs is easier said than done, but following the above tips should help ensure you are on the right track.

Should you find yourself out of work during this time, consider that there are other work options out there, such as freelance and contract work, that may help you meet your scheduling and finance needs. Freelancing is also a great source of supplemental income for people while they look for new full-time employment. Just make sure you choose the right platform to help you get the right kind of projects, such as Bunny Studio.

4 Effective Ways To Earn Money While Traveling

Adventuring to new places, experiencing new cultures, meeting new people sounds all fun when we see other people doing it. It turns out many of us would have loved an opportunity to take on one of these voyages, but unfortunately, one thing holds us back; money! We often admire all these travelers but wonder how they financially support such an expensive, if not a glitzy lifestyle. Well, here is the catch – most travelers don’t depend on just one source of income. Revenue from different sources adds up to sustain such a way of life. If you are reading this post, then more likely you want to start your own travel-work lifestyle. So, here are four practical ways to earn money while living your dream.

 

  • Sell products online

 

As a traveler, it is likely you would visit a state or country with relatively cheap products and items. It presents an opportunity to buy these items from shops or market places and sell them online. There is always a demand for hand-made products, so it is worthwhile picking such products and offering them online for sale. There are several virtual platforms to market your craft with ease and comfort while generating money on-the-go.

 

  • Lease your home

 

For regular travelers who are always on the road, a home may be just like a car parked in a garage without being used. It turns out to be a place you crash for a few days and head out yet again. Sometimes you return to see your home broken into just because there was no one around. So how about you fix this headache while earning some cash in your absence? You probably spend the most of life on an adventure, so why not put your home up for rent for the period that you’re away? There are platforms to help you do this with ease.  

 

  • Create an online course

 

What is your expertise? Well, fortunately, you don’t have to be an expert to teach. So long as there is something you are good at or have sufficient knowledge about, there are people out there ready to learn. So long as you are proficient in the language you want to be teaching in, you are good to go. You’d have to advertise your course for it to be successful, and you can consider this free eLearning content providers directory listing to help you out.

 

  • Freelancing

 

Various industry experts have praised the idea of freelancing due to its flexibility. All it requires is your skill and equipment to perform the job. With freelancing, earnings are mostly based on the amount of time spent on the job and your output level, which may come in handy for road travelers. Several successful digital travelers have commended freelancing to help generate extra income. All you have to do is to create a profile on the available freelancing platforms, indicate your skills, and be ready for a job offer. It doesn’t get any better than this.

For a traveler, there should be a way to diversify your income. Don’t focus on just one stream of income when you can have multiple while still doing what you love, traveling. These few tips should help you kick-start the journey.

Maintaining Your Mental Health as a Mom

When you go through pregnancy your doctor or midwife will take so many things into account, from your blood pressure to your weight, heart rate, and other physical elements. But how many times is mental health addressed? Becoming a new mom is something that can change your life completely, and so it makes complete sense that it can have an impact on your mental health. You could experience some anxieties around labor, stress over health, money, or situations out of your control, and you can be more tired than normal, which can all add up. 

It is important to not ignore your mental health when you are a new mom. So here are some of the things that you can do to help, from taking steps to decrease your stress levels, as well as things that can calm you or increase your energy levels. You and your baby will thank you for taking some steps for change.

Self-care is something that is so important for mental health, and important at any time, but especially when you are a new mom. It doesn’t mean that you have to go on spa trips each week, as with a baby that can be nearly impossible (and expensive). However, it is about taking some time to do something for you, to look after yourself. If you just need to take a nap when the baby naps, then do that; the household chores can wait. You’ll be able to do much more as your baby gets older.

Natural Remedies

There are a number of natural ways that you can help your mental health, according to https://www.mind.org.uk/. Sometimes medication from a doctor will be required for mental health, but sometimes there will be things that you can do for yourself, such as using CBD oils or taking St. John’s wort supplements when you’re feeling low. You could even look into the kinds of things that a site like https://fatbuddhaglass.com/ has. It can be some trial and error to find what works for you, but being proactive about how you are feeling is something that is so important. Talk to your doctor too, as they can advise what will be best if you don’t want to go down the medical route.

Positive Self-Talk

When you are a new mom you are faced with so many exciting things, but also a lot of challenges. Some days will go well and you’ll feel like you’ve got a lot done. Other times you’ll feel like you don’t know what you’re doing and you will barely get dressed that day. Being a mom is something that you learn on the job, so it is important to not speak negatively towards yourself. You’re a beginner at this, and things will get better! Speak kindly to yourself and remember that you’ve got this!

Is there anything else that you would add to the list? It would be great to hear what you think.

Why do the Jewish People dip the challah bread in salt during Sabbath meal

If you have ever attended a Sabbath ceremony, you must have noticed that before serving the challah bread, Jews first dip it in the salt. You may have thought that as salt is a natural taste enhancer, that’s why they dip the bread in the salt. But your guess is not correct and there is even a deeper significance behind this practice which we will tell you in this post. 

Why it is important to keep a silver salt cellar full of salt on the Sabbath table?

In addition to the dipping ritual, it is also important to keep a silver salt cellar full of salt on the Sabbath table. At first, before having our meal, we wash our hands, sit on the Sabbath table quietly and wait for others to do the same. As per the direction mentioned in Midrash, while we wait between washing and blessing over the bread, a person should not speak. During this time, the satan or the prosecuting angel attempts to draw our attention, and the presence of salt on the Sabbath table keeps us protected. 

This presence of salt is also named as ‘Covenant of salt’. But why it is called by such name? It is because salt is a natural preservative that does not spoil or decay. Due to this uniqueness of salt, it acts as an ideal metaphor for G-d’s everlasting covenant with the believers of the Jewish religion.

A mythological explanation behind this practice:

As per the Kabbalah, bread, which represents life, is the symbol of divine kindness. On the other side, salt, which is bitter, is the symbol of sacred harshness. In the Hebrew language, salt is called as ‘melach’, and the name of bread is ‘lechem’. So, both the names consist of similar letters. In addition, we must overrule the harshness of salt with the divine kindness of bread. That is why, the general Jewish custom states not to sprinkle the salt over the bread, but to dip the bread in the salt, which means kindness in the top of harshness.

In addition, often religious Jews follow a custom where they dunk the bread three times in the salt kept in a silver salt cellar. One possible explanation is that the numerical value of salt is 78. When you divide it by 3, it becomes equals to 26, which is the numerical value of the name of G-d ( Tetragrammaton).

The process of dipping bread into the salt:

The ’breaking of bread’ ritual contains several steps. First, you need to cover the challah bread with a cloth and when everyone is ready, you should uncover it. Then the person who would read the blessings chooses a challah which he would cut first. Then he makes a gentle knife scratch over the challah with the help of a knife. After that, he chants the blessings over the challah raising challot. Then before distributing the challah to everyone, he dips the marked challah into the salt. 

What Can We Expect from Online Casinos in the Future?

Online casinos have completely transformed the gambling and gaming industry. While land-based casinos remain popular, they’re now more of a way for people to enjoy a special night out with friends, rather than enjoying a game alone. Gaming and casino enthusiasts use a range of online casino platforms like Casino Vibez, supported by a huge number of game software companies, to play a variety of casino classics with modern twists.

From wild themes to crazy extra features and hidden games, online casinos offer an impressive range of games.

So what’s next? With thousands of games available on your mobile phone, it’s hard to imagine that the online casino industry is going to change all that much in the future. However, much as the traditional mechanical slots invented in the late 1800s became electromechanical in the 1960s, and completely electrical in the 1980s, we are expected to see dramatic changes and improves in user experience within just the next few years.

Augmented Reality

Let’s consider augmented reality. This is not the same as virtual reality, in which a user wears goggles or a screen over the eyes to completely block out their natural environment. Augmented reality is different in that it allows a user to overlay imagery over their vision.

Whether this comes in the form of glasses (like Google Glass!) or utilizes a smartphone and the built-in camera, augmented reality allows users to see the world in a different way. As online casinos compete to gain the edge over their competitors, augmented reality will likely find its way into mobile apps. You could soon see roulettes in your living room, using technology you already have in your pocket!

Blockchains and Cryptocurrency

Blockchain and cryptocurrency are all the rage right now. This is a completely different way of managing currency, and it’s likely the way things will be done in the future. It’ll take a while, and for now, cryptocurrency is an intrigue mostly just for investors and enthusiasts, but it is certainly becoming more popular. 

If you’re unfamiliar with the concept, don’t worry. You’ll pick it up as it becomes more unpopular. In short, blockchain refers to a kind of spreadsheet that stores information about transactions made online using cryptocurrency. 

Cryptocurrency is literally just a currency, but not one that you can tangibly hold. It is designed in a way that it can only be stored on a computer, and when it is transferred, it does not leave a copy behind. Cryptocurrency is the most modern form of currency and it has spread beyond Bitcoin into several other variations that online casinos are already beginning to support.

Esports is Coming! 

Esports might be better described as “videogames” for those who have never heard of it. Many countries already enjoy online betting for sports games, but as online videogame tournaments become more popular, esports betting is beginning to appear too.

In fact, you’ll already find online casinos that offer esports betting, but they are usually specialist companies. Some of the biggest online casino companies are looking into incorporate esports into their regular casino offerings. As soon as the big names take it on, other players will pick it up and you’ll find it virtually everywhere that offers regular sports betting.

Virtual Reality

As we’ve mentioned already, the online casino industry has an interest in putting roulette tables and games in your living room using your mobile phone or augmented reality glasses. You might be surprised to hear, however, that virtual reality is actually much closer to coming to fruition.

While augmented reality glasses like Google Glass (and various competing options) are still in early development stages and don’t offer much more than text updates in your line of vision, virtual reality is already real. Multiple video game platforms already use virtual reality headsets, along with virtual reality controllers, to transport you to another world.

That’s why online casino platforms are actively looking into ways to transport players into completely different dimensions…or to famous casinos on the other side of the world! Software developers are already at work creating games that can both load on web pages and be compatible with virtual reality headsets.

We could be just years away from regular online casino players being able to put on their headset, and being transported to the most famous casinos in Las Vegas

You can travel thousands of miles to the most luxurious casino in the world without leaving your sofa.

Better Payment Processing

So this might not be the most exciting option, but it’s still true! Payment processing has gotten much better over the years. While it can still take a few days to receive withdrawals to regular bank accounts, most online casinos make withdrawals accessible within a day if you choose to withdraw to an e-wallet instead.

Expect better payment processing times in the future as banks become more like e-wallets, and casino platforms race to implement instant withdrawals.

Six interesting facts about the history of hemp that you may not have known.

While most of us have a very contemporary and modern view about cannabis, its actual origins date back to centuries ago. In the days of yore, marijuana was not only used for recreational purposes but for medicinal, spiritual, and even religious purposes. The history of marijuana/cannabis and the importance that it had in the lives of people, all over the world, is undeniable.   

But due to the lack of such knowledge and the absence of a comprehensive view of cannabis history, there continues to be a lot of stigma about it, despite legalization and normalization. 

So we’ve compiled a list of six interesting historical facts about marijuana, which will leave you surprised and give you a new perspective about this famous plant. 

Hemp: A part of life – 

During the 16th century, the cultivation of hemp was a commonplace activity. Hemp was used for making clothing, rope, and several other kinds of products. It was so important that the government ordered all the farmers in Jamestown, Virginia to grow hemp in their fields. Similar laws were enacted in Massachusetts, Connecticut as well as the Chesapeake colonies. It just goes to show how important marijuana and its corollary products were for the economy of that time. 

An Arabian Nights plot device – 

Believe it or not, it’s true. The Arabian Nights are a collection of fables that were told by the princess Scheherazade, to her spouse, the king of Persia, as a way to distract and prevent him from killing her. In these stories, the presence of marijuana is in the form of “bhang” which was used to intoxicate character in certain scenes. The prevalence of marijuana in her tales wasn’t out of place though, as it was frequently used by Persians, both peasants, and royalty, during that time.

Understanding the etymology – 

Despite being a widely used term to describe the substance, no one knows from where the word “marijuana” comes. Some speculate that it is derivative of the phrase “ma ren hua” which means hemp flowers in the Chinese language. However, the history behind the word “pot” is clear – it is a shortened version of the word “potiguaya”, an intoxicating drink made using the flowering buds of the cannabis plant.  

The invention of the Bong – 

The history of bongs is also foggy and unclear, as its presence can be seen in several cultures. Some speculate that it was devised by Asians, namely by the Chinese, as Chinese paintings and art often portray the use of water pipes. The word “bong” is also said to originate from the Thai term “baung” which described a bamboo pipe used for smoking. But devices similar to bongs can be traced back to Africa as well, where the inhabitants used objects called “earth pipes”.

Movies and marijuana – 

One of, if not the principal reason behind the negative sentiments that people have towards weed could be the movie “Reefer Madness.” Released in 1936, it portrayed marijuana as the cause of accidents, rape, murder, and almost every bad thing in the universe. Several people believe that this movie is perhaps a major contributing factor to the bad reputation that marijuana racked up. The plain ridiculousness of the film has now made it an inside joke amongst marijuana and cannabis advocates. 

Ancient medicine – 

The use of marijuana as medicine has been around for centuries, and not a new concept at all. It was a “fundamental” herb in Chinese medicine and was used for several purposes. Hemp flowers were used to cure menstrual issues, whereas the seeds were used as laxatives, diuretics, and more. Its oils and tincture were used to control shedding in women and mens hair, and cure sulfur poisoning as well 

 

Ingenious Tips to Take your Sporting Passion to the Next Level

To take your sporting passion to the next level, you will need some ingenious tips to up your game. Whether you need to hone your skills or become a professional sportsperson, it is a great challenge to set your goals. So, let us check some of the tips to enhance your sporting passion:

Train Physically

Without training yourself physically, you can’t be better in your game. For any professional sport, you need to spare some amount of time each week. Taking help from a personal coach or trainer will help you to work on your fitness level. While it looks easy, but there will be plenty of fallouts along the way. So, push yourself physically and mentally and develop the strength to excel in your skills and stamina. If required, you can even have a massage once in a month to reduce your muscle tensions.

Prepare Mentally

With physical empowerment, it is also needful to increase the prowess of your mindset. Implementing meditation techniques or yoga in your lifestyle will help you in applying your focus and letting go of all distractions. Even in your success and failures, it nurtures your mental health and helps you to stay calm in pressure.

Upgrade Your Gear

While it sounds funny, but your sports gear plays a vital role in enhancing your performance. If you are planning to play professionally or want to attend any sports competitions, then it is vital to invest in sports gear. With the right and proper equipment, it will ensure your safety and will also help in improving your performance. Clothes are also equally important, and choosing clothes according to the weather will naturally help you to take your sporting passion to the next level.

Participating in Sports Events and Competitions

It is essential to take an active interest in participating in events and competitions related to your sport. Just by thinking and dreaming, you will never attain that level, so it is best to display your skills in the ground. Take part in these events and try to take your passion to the next level as it will naturally enhance your physical ability towards the game. Focus on your nutrition and rest during these days and maintain an active lifestyle to reach your goal. BlueBet helps to check several sporting events held at various places. One can even watch them in live streams from these platforms to gain a better understanding of these sports.

Join a Sports Club

For an athlete, a training schedule is equally important, and it will be productive if one chooses to join a sports club. With a clear setup of goal, one should join and be part of a community that will help to build self-confidence. It motivates you to practice more regularly and allows you to reach new heights. Training in a club under the watchful eye of a coach empowers you to grow in a more personalized way. With learning the right techniques and tips to enhance your reflexes, a club makes your life easier with faster progress. 

Additionally, a sports club also builds your team experience and working with a team. The club environment stimulates your adjustment quality and flourishes your working in a team strategy, thus giving you a chance to measure your progress and compare them with your teammates.

Indulge in a Competitive Sport

Indulging in a competitive sport can help to keep your energy active and healthy. While sometimes other distractions can lead to a more sedentary lifestyle, involving competitive sports can help you in learning more about teamwork and fair play. It makes us strive for a more significant effort and work harder to reach a better score. Other than this, these competitive sports also show us how to be resilient and persevere, which is quite essential to take our sporting passion to the next level.