In life, we all rely on moments of meaning in order to maintain a sense of purpose, and to thrive to the greatest possible extent in one way or another.

photo via heyweddinglady.com

The sense that life is meaningful is one of the most important things of all, when it comes to helping to establish and safeguard an overall sense of well-being, and to help us to thrive, experience the best of life, and withstand the negative and challenging experiences that always arise from time to time.

There are all sorts of different meaningful moments that are likely to occur in your life, ranging from things like your wedding, or the birth of a child, to somewhat more everyday events like starting a new job, buying a house, or achieving some particular personal goal or milestone that helps you to feel your best, and to experience a sense of positivity and pride.

While there are already likely to be all sorts of positive and meaningful moments in your life, taking whatever steps you can to enhance that meaning and magnify it, and to really appreciate it to the greatest possible extent, is certainly something worth doing that can be deeply rewarding in and of itself.

Here are just a few tips for magnifying meaningful moments in your life, and putting yourself in a situation where you are better able to appreciate and engage with them.

Be present to actually enjoy those moments, instead of being distracted

First things first: any meaningful moment in your life is bound to be exponentially more enjoyable and positive, if you’re actually able to be present and engaged in the moment, as opposed to being overly distracted and caught up in concerns or considerations of other things.

In life, a simple inability to actually be present and to appreciate what’s right in front of us, is often at the heart of much frustration, dissatisfaction, restlessness, and an overall sense of a lack of meaning.

Something similar could happen on vacation trips, for example. Imagine that you are visiting a beautiful and scenic locale that has the potential to be deeply positive, moving, and inspirational in a variety of different ways – but instead of actually being there and appreciating the experience fully and directly, you arrive at your destination with a huge number of different presumptions, expectations, and assorted preoccupations.

In this kind of situation, you may be so distracted and wrapped up in your own assumptions, mental projections, and assorted concerns, that you are barely even aware of the experience itself – never mind being present enough to really enjoy it and let it unfold to you without excess concerns and preoccupations.

If, instead, you can let as much of that other stuff “go” as possible, and be present in the moment, you’re likely to have a much more positive overall experience – and are likely to find a lot more meaning in the experience than you otherwise would.

Use appropriate props and ornaments to highlight the experience

Whenever you’ve got a great life event coming up, such as your wedding, using custom-made and beautiful invitations from a company like MagnetStreet is just one way that you can help to magnify and highlight the meaning and significance of the experience, and make it as positive as possible.

As human beings, we all tend to be deeply influenced by things of a symbolic nature – whether that’s something like a particular ornament that we use to highlight the significance and value of a particular event, or whether it’s something like a particular routine or ritual that we use for the same purpose, among other things.

There’s a reason why the majority of people enjoy celebrating things like birthdays and annual holidays – it because taking the time to actively commemorate these things and appreciate the fact they stand out as having heightened significance and meaning, is a great way of getting in touch with the deeper and more positive and engaging aspects of life as a whole.

So, whenever you want to really magnify the meaningful moments in your life to the greatest possible extent, keep these sorts of things in mind.

Orient and align yourself with meaningful paths and courses of action in everyday life

It is always possible to live life in a more or a less meaningful way, depending on the basic choices that you make on a daily basis – and, as a general rule, the more that you focus on pursuing courses of action on a daily basis that connect you with a higher sense of meaning, the more this will spill over and influence your other experiences as well, and your life as a whole.

Magnifying, highlighting, and fully appreciating the most meaningful moments of your life – occasions like weddings, birthdays, and so on – is always going to be a bit more difficult to achieve, as a rule, if you feel that the basic course of your life as a whole, on a daily basis, is more or less devoid of meaning and is frustrating in and of itself.

On the other hand, if you put yourself in a situation where your day-to-day habits, the direction of your career, and the way you interact with each day and the moments it contains, all feel meaningful, the likelier it is that those more significant moments will be magnified even more.

So, it’s important to ask yourself certain questions – such as, for example, are you satisfied with your everyday experience and circumstances, or are you stuck in a rut, and are just allowing things to stagnate as you go with the flow?

The more you can address and correct features of your everyday life that end up diminishing your overall sense of meaning, the more you’ll be able to properly enjoy life as a whole, and feel a sense of thriving in both the big and small moments alike.

Get your loved ones involved

All meaningful events, ranging from weddings to the birth of a new child, or birthdays – to name just a few – are bound to be significantly more meaningful, positive, and enjoyable, if you have your loved ones present to share in those experiences with you.

Human beings have been described as “social animals,” and it’s certainly the case that everyone – even the most introverted among us – needs a certain amount of close social contact with those we cherish most life, in order to truly thrive and feel as though we are living our lives in the most meaningful and positive sort of way.

Although it’s not necessarily going to be feasible – or even possible – to get all of your loved ones together in order to share in every potentially significant moment that you experience throughout day-to-day life, it is likely to be possible to get your loved ones involved in at least some of the most significant moments that you experience over the course of your life.

What’s more, it’s certainly worth making the effort to do this, in order to really highlight and underscore the significance and meaningfulness of those moments.

Take steps to actively reduce your overall stress levels

It’s probably fair to say that almost everyone realises that chronic and excessive stress is detrimental for overall health, and for experiencing an enduring and positive sense of well-being in life.

Nonetheless, chronic stress is still unfortunately very common – and its negative consequences can be even more insidious and detrimental than you might at first imagine.

For example, when you are highly and chronically stressed, you might really struggle to actually be consciously present and engaged in those moments that should, ultimately, feel the most meaningful to you in a range of different ways.

When you have all sorts of concerns on your mind, and all sorts of things that are stressing you out and exhausting you, it is just likely to be a lot more difficult for you to actually enjoy and connect with those meaningful moments in your life, in the way that you will ultimately want.

In the case of a wedding, for example, you’re meant to be celebrating your love, commitment, and connection to your significant other – a person who means the world to you, and vice versa. But if your mind is constantly going to something like upcoming bills, or a project that has been frustrating you at work, the entire day may pass you by without you really spending it in the right frame of mind.

Taking steps to actually reduce your overall stress levels can really help to highlight and deepen the sense of meaning in everyday life.

Get in touch with the voice of your inner intuitions

Often, when we end up straying from paths and directions in life that feel innately meaningful to us, it will be – at least in part – because we have lost touch with our inner intuitions and sense of what’s really meaningful and significant.

If this is the case, pausing and paying attention to what that little voice inside you says, and the direction it points you in, can be an extremely powerful and significant thing to do in order to highlight and deepen your sense of meaning in life, including in those especially significant moments.

Even if you’re not into cannabis products, there is a good chance you’ve heard about the term “hemp extract.” This is one of the most commonly used phrases among cannabis users. 

Perhaps the biggest issue with this term is how some people use it. There are a lot of misconceptions within the industry, and the majority of consumers are not aware of the small nuances. This is why the Airmid Hemp Extracts team always suggests that you get acquainted with the terminology before making any purchase. 

In this article, we will explain this phrase, as well as what to expect from hemp extracts. Read on!

What is a hemp extract? 

As the name implies, this is a substance that we get from the hemp plant. To be more precise, these are oils we can get from leaves, stems, and buds. Most people call this product “CBD oil.” 

Some companies try to trick consumers by labeling hemp seed oil as a hemp extract. While this designation is true in the widest sense, people simply don’t use the phrase that way. Keep in mind that hemp seed oil is cheaper, and it doesn’t have the same cannabinoids and terpenes as CBD oil. Still, some businesses try to pass it as the more expensive CBD oil. 

The oil can be extracted by few different methods: CO2 extraction, solvent extraction, steam extraction, etc. Most companies prefer utilizing the CO2 procedure as it gives us the cleanest, safest substance.

When a company extracts CBD hemp oil, it will be in the form of “full-spectrum CBD oil.” This is a product that has retained all of the chemicals from the hemp plant. It will have the same terpene, flavonoid, and cannabinoid profile as the underlying strain. Depending on the strain that was used, you can get a product of different potency.

Through further processing, you can get broad-spectrum CBD oil, or CBD isolate. Broad-spectrum CBD will be very similar to full-spectrum oil. The main difference is that it won’t have an intoxicating substance known as THC. On the other hand, CBD isolate will only have one chemical, and that is cannabidiol.

How do we use hemp extracts?

These products are the basis upon which all other hemp items are made. Companies will take these oils and infuse them into creams, edibles, and other substances. That way, they can fine-tune potential benefits and chemical composition.

When a person wants to administer a CBD oil, there are a few ways to do it. The most popular one is sublingual administration, where a person will put the liquid under the tongue and wait for the sublingual gland to dissolve it.

The less popular method is topical application. When used in such a manner, the oil will produce the same effects as any other hemp topical. However, most CBD users prefer going with specialized topical products instead. 

Lastly, some people will use the oil orally by swallowing it directly. After oral administration, it will take some time for the substance to reach your bloodstream, but the effects will also be much longer. 

What are the potential benefits of hemp extracts? 

There is a lot of debate as to what hemp extract can and what it can’t do. A lot of hemp companies tend to exaggerate their beneficial effects in an attempt to make more money. But the truth is, we have very limited data about their potential benefits.

Based on what we know so far, these chemical compounds might affect your cannabinoid receptors that are a part of the endocannabinoid system. By doing so, CBD oil can bring about a state of homeostasis where all your internal functions are working at their optimal level. 

Here are some of the things CBD oil can help you with based on anecdotal evidence and limited research data:

• Increase in energy
• Better sleep
• Improved focus and alertness
• Reduced inflammation and soreness
• Improved skin
• Better appetite, etc.

What are the potential side effects of hemp extracts? 

When you buy hemp extracts from a reputable store, you are less likely to experience side effects. These drawbacks are usually mild in nature, and will dissipate as soon as the substance leaves your body.

CBD users have complained about side effects such as dizziness, drowsiness, dry mouth, change in appetite, change in blood pressure, etc. The chance of drawbacks increases as you increase the quantity of the product. However, most people will never encounter any of these issues when administering hemp extracts.  

About the author: Nikolay Stoyanov is an experienced cannabis SEO content writer with more than 10 years of CBD experience. Nikolay is the founder of CBD Advertising Agency – an elite cannabis SEO company in the US.

While most homeowners hope to avoid flooding or water damage in their property, the reality is that it can happen at any time. Frozen pipes can burst, old roofs begin to leak, and sometimes children think it’s a good idea to make the entire bathroom into a swimming pool.

When any water disaster strikes your home, you’ll more than likely need to call a water damage company to cleanup water and make sure your home is properly dried out. But when you’ve never used one of these companies, it can be hard to tell which is the best option. 

When you need to restore your home after a flood, you want to use a trustworthy company that you know will do the job right. We’ve all heard horror stories about low quality home contractors – those who don’t finish the job or even make damages worse.

Here, we’ve put together a guide on what you should research on before hiring a water restoration company to ensure you use a reputable company. 

Make Sure the Company is Certified, Licensed and Insured

Before hiring any water restoration company, make sure the firm is certified by the IICRC (Institute of Inspection, Cleaning and Restoration). This organization sets the standards in the water damage industry, and any reputable company will hold this certification. When a company is IICRC certified, it means that they have completed a series of training courses and passed an exam on water damage standards. 

Once you know the company is properly certified to perform services, double check that they are also licensed and insured to operate in your area. If they’re not, you should immediately look for a company that is. Many times, all these certifications, licenses, and insurance information are clearly advertised on their websites. 

Look at Reviews and Ask for References

Like any other contractor, you should look at reviews on Google, Yelp and other online platforms before making your decision. This will give you a great idea of their customer service and whether they’re constantly making mistakes on their jobs. 

You can also ask your friends, family, or even your insurance company to refer you to a reputable company that they’ve used in the past. 

Look at Their Hours

Unless you’ve had to use a flood damage company in the past, you wouldn’t know that all the best ones provide 24-hour emergency services. Industry professionals understand that water damage needs to be addressed as soon as possible and will respond to your call any hour of the day. 

Companies that can provide an immediate 24-hour response are more likely to prevent further water damage, structural issues, or mold growth in your home. 

Look for Companies that Provide a Wide Range of Services

It’s best to use a damage restoration company that doesn’t just specialize in water damage cleanup. If there’s any other issues in your home such as mold growth or contaminated water, companies that only handle water damage may not be able to provide all the services your property needs. 

For any company that you choose, be sure that they at a minimum provide water damage restoration, drying services, mold remediation, and contaminated water cleanup. These services are most needed in flooding scenarios, and if the company you choose can’t perform them all, you’ll need to call out someone else that does – Complicating your project.

Research What Insurance Companies They Work With

If a company doesn’t work with any insurance companies or makes you handle the insurance process on your own – choose a new one. In the damage restoration industry, all companies should have relationships with insurance companies and should know how the process works inside and out. 

When a company works with insurance, it makes the entire process easier for you. Most often, the water damage company will document damages, submit all needed paperwork and estimates to your insurance company, and even directly bill your insurance.

Hiring the right water mitigation company for your needs can be stressful, especially when you want to get the process started as soon as possible. But, if you follow the tips outlines here, you should end up hiring a reputable company that can return your home to pre-damage conditions as quickly as possible.