Simple Ways To Lead A More Natural, Eco-Friendly Life

With ultra processed food, gas guzzling vehicles and super fast fashion, it would seem near impossible to exist in today’s society without amassing an enormous carbon footprint. So many aspects of the modern world are damaging the planet, but it isn’t too late to put an end to such harmful practices. Thankfully there are a number of alternative pathways that you can explore which are far more sustainable and ethical, allowing you to lead an eco-friendly lifestyle that preserves the wonder of nature. So, if you’re interested in finding out more, then simply read on to uncover some of the best earth-friendly ideas that can make the most of today.

Change The Way That You Eat 

The most effective way to lead a more natural, eco-friendly lifestyle is to change the way that you eat. There are so many different food practices that have a disastrous impact on the environment, and it appears to be getting worse with each year that passes – the Amazon rainforest is being destroyed to make way for meat farms that will use masses of water and create a seemingly endless river of toxic waste, while foods from every corner of the globe hop from country to country racking up thousands of miles before they reach your plate. The animal agriculture industry is doing real harm to the natural world, not only by consuming an excess of resources and making unmanageable waste, but also by releasing enormous amounts of greenhouse gases into the atmosphere. Choosing to eat a more plant based diet that’s made up of fruit, vegetable and grain based foods is far more environmentally friendly, but if you’re a content carnivore then you can still get your meat and fish fix in a more sustainable way. Choosing to hunt for or catch your own food is a natural way to eat, so visit a fishing store like tailored tackle to get a rod and a net or head to a hunting store to purchase a rifle and gain the relevant licenses. Utilizing your local surroundings in this way is the most environmentally friendly option when it comes to meat and fish. Opting for local fruits and vegetables that come from within your country will help even further, as this way it will only have to travel by truck rather than racking up miles on a plane or ship. Focusing on local produce will teach you how to eat seasonally too, which will allow you to better connect with nature and the world around you. 

Change The Way You Travel 

Walking beside a busy road tells you all that you need to know about the state of our world since the dawn of cars, trains and trucks – choking on the fumes as they fog up your vision and leave a chemical taste in the air, it’s clear that almost all forms of transport are devastating the environment. Each day there are many ecological and social disasters that take place as a result of modern transport options, whether this means horrifying oil spills from ships that decimate the ocean or child miners forced to dig for cobalt in the Congo for car chips and batteries. It might not always be possible to avoid cars, trains and boats altogether, but if you want to lead a more eco-conscious existence then you need to reduce your consumption of modern transport! Choosing instead to walk or ride a bicycle is the perfect alternative, as you’ll be creating no toxic fumes whatsoever along the way. If you need to go further afield, then choose to take a bus that’s more efficient or car pool by getting a lift from someone who is already heading in the same direction. Even smaller, unexpected journeys can be more environmentally friendly, as making the choice to walk up the stairs rather than use a lift can cut your carbon footprint noticeably over time! The world has enough smog and smoke clouding up its atmosphere, so it’s up to each individual to do their bit and make a change to the way they travel.

Leading a more natural, eco-friendly life isn’t always easy, but it can be one of the most rewarding and inspiring changes that you can make. Deciding to protect and preserve the planet rather than going to destroy it will give you a sense of pride and connection that you will never get elsewhere, so there’s no time like the present to make a few beneficial adjustments to your daily life.

Palm Oil is Destroying the Environment – This Man Is Challenging the Skincare Industry

Palm oil is the most common form of edible vegetable oil. It is made from the fruit of oil palm trees, which originally grew in Western Africa but are now grown in tropical regions all over the world.

Palm oil can be found in more than 70% of cosmetics. The palm oil industry also has a devastating impact on the environment, contributing to global deforestation, greenhouse gas emissions, and biodiversity loss, the palm oil industry also has a devastating impact on the environment.

Sure, you may not see “palm oil” in the ingredients, but palm is hiding as emulsifiers and surfactants with generically chemical-sounding names—like sorbitan olivate, sorbitan stearate, cetearyl glucoside, glyceryl stearate, and more.

Additionally, palm oil offers NO benefits to soap or other beauty products – it is simply a filler.  We are needlessly destroying the environment for no reason. Sadly, most major soap brands use palm oil.

all natural soap

This is why David Bass founded Peet Bros. Palm-Free Soaps and Lotions. Filled with all natural and moisturizing ingredients such as Shea Butter and Olive Oil, Peet Bros. makes products that are good for your skin and good for the environment.  But great ingredients also mean being completely free of parabens, sulfates, phthalates, and artificial fragrances.

Harvesting palm oil destroys rainforests, wipes out endangered species, and violates human rights. Sustainable palm oil does nothing to reduce the destruction. We exist to expose the industry and make way better, moisturizing products that are palm oil free.
Peet Bros are activists with a much better solution to make palm oil free soap. 

Peet Bros puts themselves and their brand’s profit second so they can put you and the planet first. Our 100% palm oil free soap bars and lotions are filled with more good stuff like Shea Butter and Olive Oil because they believe you are how you clean—and you don’t need to compromise. P.S. Palm free bar soaps work wonderfully as hand soap.

They smell nice, they feel good, and they don’t harm the planet to make or to use.
Seems like a no brainer to me- this is one product that everyone should try.

Head over to the site and place your order today- you can get %10 off your first order when you visit the page, as well.

Stocking Stuffers for Teen and Tween Boys #GiftGuide

Looking to stuff your son’s stocking with items he will actually use? Check out Prep U Products (available on Amazon) for teens or boys.

natural soap for kids

Made for boys aged eight and up, Prep U is committed to providing all-natural body care products that are a clean-smelling, chemical-free and effective.  There is a full line of personal care products aimed at the males of the species- though I admit, I really, really like the deodorant and got one for myself. The body washes are also nice for everyone, even if they are aimed at boys. The smell is soothing and refreshing, and I like them as much as they do. I am the “rose amongst thorns” in the house and a bit outnumbered, so perhaps I lean toward things male, but hey. At least you know the smell is pleasant to both sexes. Here are some items to consider;

Back-to-Basics (Price: $32.00) 

Includes all of the signature products: Body Spray, Body Wash and Natural Deodorant.

TRVL Kit (Price: $29.00) 

Prep U’s travel sizes are great for any on-the-go needs from weekend trips to summer camps. The kit includes: 2oz Active Dry Powder, 2oz Body Spray, 2oz Body Wash, canvas travel kit.

Charcoal Face + Body Set (Price: $24.00) 

Prep U’s Charcoal Scrub and Charcoal Bar detoxifies and gently exfoliates skin.

charcoal body wash

I like the charcoal items for my youngest son, age 12, who has a skin condition which causes his skin to erupt in itchy red bumps and rashes. He has so many creams and soaps, but the charcoal also soothes his skin and reduces these breakouts. We use charcoal items often, and both he and I like these and give them our stamp of approval. They also smell nice- it says unscented, but to me it has a bit of a lemon-y smell.  The fact that they are chemical free and all natural makes them a no brainier.

If you have a smelly teen or tween boy in your life (and if he’s older then 5, you likely do, LOL) these will be quite useful gifts indeed. Try them out and shoot us a tweet or a comment, let us know what you think. We hope you like them as much as we do. Happy holidays, and enjoy. If these don’t strike you, try out some solid shampoo or zero waste cosmetics. We know you will find what you are looking for!

Stocking Stuffers for Teen and Tween Boys #GiftGuide

 Looking for the perfect stocking stuffer for pre-teen and teenage boys? Since (lets just be real here) boys are pretty gross in general, a personal care kit won’t go astray.  There are several kits to choose from by Prep U that help that “smelly boy” syndrome.

boys deodorant

It’s a fact of life that boys eventually start to smell. No matter how cute or precious they are, they begin to mature, their hormones change and odor caused by sweat and dirt naturally begins to appear with varying degrees of intensity. The idea for Prep U came from a frustrated mom of two active, smelly sons who couldn’t find a suitable solution for her boys. The only products currently on the market were designed for babies or left her kids smelling like a couple of frat boys. She created Prep U, a line of personal care products that are the perfect antidote to smells of boyhood, offering parents natural, quality products they can trust and kids a line of products that celebrates their growing independence.

I like that these are all natural products. There are plenty of options out there, but not many natural products that actually work well.

Prep U has 7 NATURAL products to choose from, with a different assortment of kits to suit the needs of different boys. There are also 3 kits to choose from;

boys bath and body

Travel Kit ($29) – Travel-size Body Spray, Active Dry Powder, Soap, and Natural Deodorant, all packaged in a compact Dopp kit bag offered in two colors

Starter Kit ($34) – A few of our most popular items including the Body Wash, Natural Deodorant, and Body Spray

Sport Kit ($32.50) – Ideal for the super active boy: Sport Soak, Natural Deodorant, and Active Dry Powder

We’ve tried several of these products, and my sons like them. My youngest, 11, tried the deodorant and body wash. My oldest, 19, tried the body spray and body wash. I prefer the smell of that body spray so much more then most others he has used- I really hate most body spray smells, truth be told. We all like the scents, and they both like the results. Check them out yourself and see what your boys think.

Happy Holidays!

Improving Your Energy with Natural Herbs

Herbs offer a natural alternative to boost energy levels and enhance brain function. Adaptogenic herbs increase resistance to illness by strengthening your immune system. Also knowns as “natural fatigue fighters,” herbs contain plant-based polyphenol antioxidants that clear your body and mind of toxins that slow metabolic function.

Are feeling exhausted all the time? The stresses of work and family life accumulate over time, resulting in physiological disorders that can disrupt your feeling of well-being, thereby reducing your quality of life.

Here are 9 examples of adaptogenic herbs to supercharge your diet and restore your energy levels.

 

  1.    Green Tea

Instead of reaching for an energy drink when you’re feeling tired, prepare yourself a steaming mug of green tea. Green tea contains natural caffeine to wake you up. Catechins, natural plant polyphenols found in green tea, balance the effect of caffeine in the body, providing a sustained release of energy. Green tea boosts metabolic function and alleviates stress, preventing anxiety.

 

  1. Rhodiola

This golden root assists the body in managing adrenaline production. Supplementing with Rhodiola suppresses feelings of anxiety while providing a boost of energy that eliminates fatigue. This adaptogenic herb balances your mood and boosts libido, making it a popular supplement choice for professionals and students.

 

  1. Ashwagandha

Well-known in Ayurvedic medicine, this herbal remedy is used to improve energy levels and stabilize mood. Regular supplementation with ashwagandha keeps your mind clear and increases levels of vitality. The polyphenols found in ashwagandha reduce stress and demand on the adrenal system. It’s a particularly useful herbal treatment for conditions such as adrenal fatigue, and hormonal imbalances.

 

  1. Panax Ginseng

Also known in Chinese medicine as “red ginseng,” the roots of this plant contain potent energizing compounds. Supplementing with 500 mg to 1,000 mg of red ginseng three times a day improves energy levels and enhances feelings of well-being while boosting libido. Panax ginseng is the most studied natural adaptogenic, with use extending back through millennia. Available in liquid or powder, you can find Panax ginseng as a stand-alone supplement, or blended into energy compounds.

 

  1. Holy Basil

Basil isn’t just a tasty herb used to flavor food; it’s also a powerful adaptogenic herb used to restore vitality. This traditional Ayurvedic herb contains polyphenol compounds that alleviate stress on the adrenal system. Well-known for its anti-inflammatory effect on the gastrointestinal system, basil helps improve digestion and colon health as well.

 

  1. Astralagus

Weak circulation of blood throughout the body reduces energy levels and exposes the immune system to infection. Circulatory issues can develop from environmental stresses, or as a result of poor dietary and lifestyle choices. Astralagus enhances immune function and boosts heart health by improving circulation. Astralagus is used in Chinese medicine as an ingredient in energy tonics to restore mental and physical vitality.

 

  1. Oregano

Sprinkle this adaptogenic herb over pasta dishes, roasted veggies, or scrambled eggs for a taste sensation that’s out-of-this-world. Oregano, when combined with amino acids, decreases mental fatigue and improves feelings of alertness. Boost your immune function, detoxify your GI tract, and improve digestion by adding this essential herb to your diet.

 

  1. Supplement for Increased Energy Levels

You can find Mitochondria inside every cell in the human body. These microscopic, essential organelles, produce energy from ATP and shuttle it throughout your system. As we age, mitochondria lose their efficiency, creating feelings of fatigue and exhaustion. Malfunctioning mitochondria are responsible for your need to have an afternoon nap or the reason why you might feel tired after a full night’s sleep.

Supplements for mitochondria act as an energy booster, restoring the normal function of these organelles.

Win All-natural, Topical Pain Relief Creams

Looking for relief from pain, but don’t want all those chemicals on your body? Or those weird smells. Who wants to walk around smelling like a hospital.  There are other options available- check these out if you want all natural relief that really works.

Real Time Pain Relief – https://rtpr.com/, a U.S. company with decades of experience in skin care and topical pain relief, has just launched two new products for topical muscle soreness and pain relief for after workouts and other physical activities:


HEMP OIL PLUS ($40): is a rich cream that provides on-spot relief from pain and muscle stiffness. This homeopathic formula of Hemp Oil has a light feel when applied and pleasant smell from Turmeric Extract, Peppermint Oil, Wasabi Extract and 100% pure and organic Hemp extract (but does not have any trace of THC or any psychoactive ingredients).  You can see full product details here:
https://rtpr.com/hemp-oil-plus

 

REAL TIME SPORTS CREAM ($20): made with 25 all-natural ingredients including Wintergreen, Turmeric, Magnesium Oil and the lowest effective dose of menthol (0.5%). This sports cream provide a gentle cooling feeling where applied without any burn or medicinal smell. Use before or after exercise – it’s sweat resistant. Also free of GMOs, Parabens, SLS and Dye. This pain cream is FDA registered as an over-the-counter topical pain relief medicine. Full product details here: https://rtpr.com/sports-cream

Both products are formulated, made and packaged in the heartland of the USA – 100% American made.

If you’d like to enter to win, please feel free to use the RC form below. Good luck! Ends June 14, 2018.

a Rafflecopter giveaway

7 Best Smelling Laundry Detergent Products with Natural Oils

The longest lasting and best smelling laundry detergent should effectively clean stains, and work as a fabric softener. You might enjoy some fresh or floral flavors, but you begin your search by looking for the product that cleans all the stains that you and your family are exposed to.

If someone from your family has an allergy, then your search for the best smelling laundry detergent narrows down. You might believe you can only purchase products which have no smell at all. However, detergents with natural oils might be hypoallergenic if you know the substances you’re sensitive to. Detergents with natural oils are also suitable for those with sensitive skins who constantly run from irritation. Below you can discover more about 7 of the best smelling laundry detergent products and why customers appreciate them.

Lavender: Mrs. Meyer’s Clean Day Liquid Laundry Detergent

A detergent which contains surfactants (compounds which help the detergent mix with laundry for cleaning purposes) from plants and essential oils. These also provide the detergent with a subtle but fresh lavender flavor. It also works as a stain pre-treater which is compatible with most washing machines. You can check this review to see more of how the natural ingredients of Mrs. Meyer’s detergent work.

The product doesn’t leave the clothes stiff. Customers and reviewers are impressed of this detergent as it breaks the cliché that products with natural oils might not always provide remarkable results. You use one tablespoon per load. Manufacturers claim that it lasts up to 68 loads.

Lily of the Valley: The Laundress Signature Detergent

If you enjoy romantic and delicate aromas, then you will find no less than for of them in the Laundress Signature Detergent. It contains natural fragrances from lily of the valley, jasmine, citrus and sandalwood essential oils. Moreover, it allows you to effectively clean cashmere or even silk. The detergent may contain many natural ingredients. Yet, it is also concentrated enough to last for up to 64 washes.

Such a product whitens and brightens laundry, while preserving intense color. The stain-fighting enzymes help you clean wash laundry and towels while preserving their softness. You can us it in all water temperatures and for all skin allergies.

Geranium Blossoms and Vanilla: Seventh Generation Concentrated Laundry Detergent

Even though it has 100% natural scents, the Seventh-Generation detergent doesn’t stand out for its aroma. The product impresses because it fights tough stains with 96% plant-based ingredients. The detergent even has a USDA certification for its quality and ingredients. As per its manufacturers, the product lasts up to 53 medium loads per bottle in a standard or high efficiency (HE) washing machine.

Geranium blossoms and vanilla fragrances are subtle but long lasting and hypoallergenic. You can use it for children, those with sensitive skin and who avoid synthetic ingredients. You will also feel gentle eucalyptus, lavender and citrus fragrances.

Beach Sage: Method 4x Concentrated Laundry Detergent

Some customers have confirmed that this detergent is suitable for those with sensitive skin who no longer develop irritations. The aroma and cleaning power are natural-based and hypoallergenic. The detergent even comes in a 100% PCR (post-consumer recycled) materials bottle. You can use it for all laundry colors. However, it has been confirmed as being highly efficient when it comes to keeping white fabrics white.

The concentrated detergent can be used for all types of machines and cleans dirt and stains efficiently, according to manufacturers. On the other side, clients praise it for lasting for over 50 medium loads. The detergent is a bit pricey, but you can find discounts in supermarkets or online shops.

Lavender & Vanilla: Grab Green Natural 3-in-1 Laundry Detergent Pods

There are so many flavors to this detergent derived from essential oils. You will recognize lavender, vanilla, eucalyptus and patchouli. The product is non-toxic, not tested on animals and contains no phosphates, dyes and chlorine. You can use it for septic systems and all water temperatures. It brightens clothing and towels without leaving them stiff.

Customers mention that the detergent isn’t disappointing even for those who have just switched from synthetic mainstream detergents to bio products. The smell is not intense but lasts for a few days on your clothes.

Lavender: Earth Friendly Products Ecos 2x Liquid Laundry Detergent

Those looking for balance between intensity and subtilty will prefer a detergent with a lavender flavor that lasts just enough to remind you that your clothes are fresh and clean. The all-natural product is free of phosphate, cocamide, DEA, dye, petroleum derivates and chlorine. You will us a product which is safe for both the environment and your skin. It also contains a fabric softener which protect your clothes.

Amazon customers even publish videos to notify others of their satisfaction. Many notice the immediate smell which remains on clothing even if they are air dried. Some confirm that it doesn’t irritate adult or baby skin.

Frankincense Myrrh: Indigo Wild Zum Clean Laundry Soap

It might not look friendly and colored, but this detergent is Amazon’s Choice in its category. It cleans based on coconut oil, vegetable glycerin, baking soda, natural borax and other essential oils. Also, it’s concentrated, so it also works for high-efficiency machines, as well as regular. Producers claim it’s parabens, phosphates, sulfates and petrochemicals-free.

You can also enjoy sea salt or orange fragrances, if you’re not a fan of frankincense myrrh. However, you should use this detergent with care, as it might leave a white residue if you pour too much in your washing machine.

Wrapping Up

Millions of Americans use detergents every day. Some of them are still in search of the perfect product or are disappointed by detergents which fail to remove dirt or stains. Moreover, many run from the powerful and too resistant synthetic odors.

You can find your best smelling laundry detergent in the above list and try its effects on different laundry types. Then, share your opinion with us!

FREE Frankincense Essential Oil

GuruNanda – an industry leader in safe and natural aromatherapy – is offering their best-selling Frankincense Essential Oil to email subscribers.  Frankincense Oil helps to reduce age spots, balance emotions and reduce allergies.

To get your freebie, subscribe to the mailing list, here, and enter code “XMAS” at checkout!

Customers will be discounted the full value of the Frankincense Essential Oil and will only pay shipping and handling!  Need a last-minute gift?  Add a gift set to your cart… orders over $25 qualify for free shipping.

Happy shopping, and Happy Holidays.