People usually adopt a new exercise program in order to be able to wear their favorite outfits. However, you don’t have to wait until those extra pounds are off to be stylish. You can show off fashion flair anywhere, including … Continue reading
Did you know that in a recent study out of the University of Bristol found almost 80% of New Year’s resolutions are broken within the first month of the year. I think this statistic is insane, yet completely believable. By … Continue reading
We all know that Calcium is very important to our bodies, and also that most women don’t get enough of it. Adora Calcium Supplements provide the ultimate solution. I wonderful snack, and a great calcium supplement as well. …There’s a … Continue reading
Devil I am, I was at BlogHer this week, and you KNOW I was not using my Nutrisystem. It just didn’t happen. With pretty much everything being a lucnh, brunch, breakfast, or party of some sort- yeah, it just didn’t … Continue reading
Why is it so much easier to put weight ON then take it off? BLAH. This week was my son’s birthday- and the devil I am, I ate ice cream cake. LOL. Cest la vie, it was worth it. Maybe … Continue reading
Most of you know I have been trying to lose weight for about a year and a half now, and I was doing a pretty good job of it for about a year. Then, I got sick. Like, for real … Continue reading
Workout time!Does your Core leave something to be desired? Maybe you haven’t worked it enough. Possibly there was a vacation that you took where exercise was the least of your concerns and now it is time to come back to … Continue reading
Warm weather is here, and of course this means we need to be thinking about how we look in those new bathing suits. If you still need to shed some extra pounds or tighten up those muscles, then here is … Continue reading