#WIN Greek Yogurt and Baking Prize Pack

The American Dairy Association & Dairy Council (ADADC), is spreading the word about cooking with Greek yogurt – a growing trend due to its dietary benefits and versatility in recipes.

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To get you cooking, you can win a gift bag including cooking-related items.

The gift bag (a more than $50.00 value) will include:

 

Greek yogurt is made with milk and an active yogurt culture. Actually, it takes about four gallons of milk to make a gallon of Greek yogurt. Like all yogurt, it is a good source of calcium. Before its packaged, Greek yogurt is strained to remove some of the excess whey, resulting in a creamier, thicker, more satisfying yogurt. Although brands vary, compared to regular non-fat yogurt, Greek yogurt typically has twice as much protein, less sugar, and less lactose.

 

DID YOU KNOW….that Greek yogurt is….

  • More Filling –The additional protein in Greek yogurt may help you feel fuller, faster. Studies show that consuming protein, as compared to carbohydrate and fat, promotes stronger feelings of fullness. Its thick, rich and creamy texture satisfies cravings and helps keep you on your diet.
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