5 Essential Travel Tips For Contact Lens Wearer

Contact lens is inevitably a boon for people with vision defect. To improve their vision and for the sake of fashionable appearance, more and more number of people prefer wearing contact lenses rather than traditional spectacles.

Especially when you’re on vacation, contact lenses are very practical. As these are invisible, you do not have to remove them while sporting or enjoying your night trips.

However, remember that your contact lenses can ruin your vacation if you do not take precautions. Here are some simple steps you can take to prevent this from happening to you. Check them out before backpacking your contact lenses for your vacation.  

  1. Make sure you have a pair of replacement lenses and sunglasses

Even if the lenses you wear are not frequent replacement lenses, it is always advisable to purchase replacement parts while traveling with contact lenses. A lens may be lost or damaged and replacements may be difficult to find. If you wear disposable lenses, take the amount of lens you need for your vacation and many more, just in case.

Most modern contact lenses, like all Focus lenses block hurtful UV rays. However, only the lens can protect the covered area, which does not represent the entire surface of your eyes. In addition, contact lenses do not reduce glare. It is, therefore, safer to wear sunglasses with high UV protection on your lenses and a sun hat.

  1. Take good care and carry your lens case, solution and cleaner

Most branded solutions can be purchased in smaller bottles, which is great for travel. You can also get a case that clips on a bottle of a solution so that the parts do not separate in your luggage. It is also a best option for you to carry an ultrasonic contact lens cleaner machine to make sure that you clean your lenses safely without getting them damaged.  
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5 Steps to Good Eye Health

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We often take our eyes for granted. We stare at our phone, computer and TV screens for hours on end. We don’t get enough sleep. It’s easy to forget that our eyes need a lot of care too. Follow our quick guide to ensure your eyes are in tip top condition.

  1. Our eyes need regular check-ups. The time between appointments will vary. This is likely to depend on age, overall health and any pre-existing conditions. It is important that you visit your optometrist regularly and report any concerns you have straight away. Don’t wait until your next appointment to do this.

    Your optometrist will check your eyes for any signs of illness. He or she will also test to see whether you need glasses or contact lenses or if your prescription has changed.

If you wear contact lenses, make sure you follow your optometrist’s advice. Always use a reputable contact lens supplier like Lens Direct.

  1. Maintaining overall good health will be beneficial to your whole body as well as your eyes. This includes eating a healthy diet and getting regular exercise. Food containing omega-3 fatty acids may help protect against macular degeneration and cataracts. This includes salmon, tuna and other oily fish. Other foods linked to good eye health are eggs, nuts, beans, citrus fruits and green leafy vegetables.
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