WIN Salonpas® Lidocaine Plus Pain Relieving Cream and Liquid

Have you heard of the new, cost-effective solution for pain management? This new, over the counter treatment awaits aching sufferers with the introduction of the Salonpas® Lidocaine Plus Pain Relieving Cream and the Salonpas® Lidocaine Plus Pain Relieving Liquid.

 

“Hisamitsu’s goal is to provide strong, safe, long-lasting pain relief through the use of affordable topical medicines,” says John Incledon, President  & CEO, Hisamitsu America based in Florham Park, New Jersey.  “We do this by concentrating and specializing in creating new research-driven medicinal products and formulations based on topical drug delivery systems. We developed the Salonpas® Lidocaine Plus Pain Relieving Cream and theLidocaine Plus Pain Relieving Liquid with two powerful anesthetics: 4% lidocaine which is the maximum strength lidocaine allowable without a prescription and 10% benzyl alcohol which is fast-acting.”

“Hisamitsu, the manufacturer of the Salonpas products, sent over samples of the new unscented Salonpas® Lidocaine Plus cream and liquid productsthat are now available in retail outlets,” said Dr. Bob Arnot, award-winning broadcast journalist, author and paddleboard champion.   “I like that I can easily apply Lidocaine Plus Pain Relieving Liquid, with its roller ball applicator, after a paddleboard session without any sticky feeling.  The Lidocaine Plus Pain Relieving Cream helps address my ‘tennis elbow’ and general pain management issues.  Both products include the maximum strength lidocaine available without a prescription along with Benzyl Alcohol which works quickly to desensitize aggravated nerves.”

 

“Lidocaine is a highly effective pain reliever with unique non-narcotic and non-addictive properties that make it a safer alternative to the range of systemic pain options, which can have serious side effects,” adds Dr. Arnot.  “Prescription lidocaine patches are only indicated for post herpetic neuralgia, also called shingles pain and is classified as an orphan drug.  Studies have shown that a high number of lidocaine prescriptions were used for conditions other than post herpetic neuralgia. Medicare and many insurance companies are no longer providing coverage for off-label use of lidocaine so the availability of affordable OTC lidocaine products is very positive for pain sufferers.”

Hisamitsu America is the US division of Hisamitsu Pharmaceutical Co., Inc., founded in 1847, which has specialized in patch technology since the introduction of its Salonpas line of patches in 1934. Salonpas®, which gained early acceptance in Japan and now sells in over 50 countries, has pioneered the development of topical patches to relieve everyday aches and pains. Today, the Salonpas® Pain Relief Patch is the first and only FDA-approved OTC pain patch.

One of you can win these to try out yourselves- just leave a comment in the below RC form if you’d like to enter. Good luck! Ends Feb. 23, 2018.
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Is It Necessary To Filter All The Water In My House?

Did you know that the average person uses 1 gallon of water per day? This is for cooking, washing and for drinking. Generally, you will simply turn on your tap and assume that the water is safe to use and drink.

But, every so often you will hear about issues with the water and it will be enough for you to think twice about the water you are consuming. On solution is to start buying bottled water for drinking and just use your tap water for washing. But this can be an expensive solution and what happens when you need a drink and you’ve run out of bottled water?

The solution is to fit a sink water filter. This is not the same as a whole house filtration system and there is a good reason why.

The water board runs regular tests on the water they dispatch from the treatment works. It will be certified as safe to drink. However, they cannot know for certain if there are any contaminants between the treatment works and your home.  This means this water is safe to use but, at times, may not be safe to drink.

You can, of course, add chemicals to the water yourself and even boil it to make sure it is clean. However, this will increase your exposure to chemicals and may even give you health issues through over exposure.

It is much easier to fit a filter under your sink and have a dedicated tap on your work surface. The filter will remove debris and bacteria from the water, if there are any. You can even get filters which will reduce the hardness of the water or remove the salt associated with softening water!

You then simply drink and wash your food with the water from this tap. You know it is safe to use.

For all other things, including washing yourself and washing the dishes you can use the standard water. It is certified as clean and, even if bacteria have managed to get through, you will not be consuming any of it.

Assuming you wash in hot water the bacteria will be killed and will not be able to survive while you keep them in the cupboard.

The main benefit of using a water filter on your drinking water and not the whole house supply is cost. The filter you need will be smaller and very easy to fit. You will also not need to replace it very often.

If you fit it to the whole house, you will find hundreds of gallons of water being processed simply to go down the drain. You will simply be wasting money as the purpose of the filter is to provide clean water.

A water filter is a good idea but one in the kitchen, with a dedicated tap should be enough to supply your drinking and food preparation needs. The expense of adding a whole house filter is really not justifiable in the majority of cases.

5 tips to getting your kids active after school

As challenging as it might be, it is advisable and encouraging to get kids outdoors and engage them in physical activities, different from the routine hours they spend behind desks when in school. After school activities should be able to keep the kids active and nourish a talent that they might have rather than have them spend too much time watching television or playing video games.

Finding the different ways in which you can actively get your kids moving and physically active can be hard. Here are a few tips that can help you for a start.

1. Outdoor exercises and activities

Outdoor activities and games like swinging and climbing around are a great way for your kids to let out the stiffness of sitting in class the entire day. Aside from that, once exhausted from the jumping and climbing, they will be able to sleep better which is a plus.

If possible, create some time to exercise together with your kids. You can do a sport either in the evenings or during weekends like riding a bike trail or going for swimming which will not only keep them active but bring you closer as a family.

2. Assist them with their homework

Giving your kids, your time and participation in tackling some of the hardest homework that they might have been given at school can be motivating. Even if the homework is hard, your patience and the interest to assist them makes it easier and also gives you more time to spend quality time together.

It can be fun to be more creative, for example, you can make up a few rhymes, sentences or songs with words that might be part of the homework so that they are easy to grasp. Use the books allocated and more from the bookstore and frequently read to your kid. This will not only improve their reading culture, but also help them with diction and communication.

3. Join a group

There are various groups that your kids can join and learn something new or nurture a talent that they might already have like acting, singing, and dancing. Groups also help them build their confidence. The physical movement in the activities involved will keep your kids active.

AuditionsHQ.com is a great place to join for those looking for Disney Channel Auditions and Casting Calls. They have a list of auditions for the Disney channel with new opportunities for your kid to be on Disney shows and movies as well as a chance to be a part of other Disney projects like theme parks, cruises, commercial voice-overs and more.

4. Help with meal preparation

Kids can be involved in meal preparation and cooking. This keeps them entertained and busy as well as helps them learn some few things. Find fun recipes and let them help you out with activities like preparing the table and setting the cutlery.

5. Gardening

If you have a garden, this might be a great opportunity to let your kids have fun and at the same time develop independence through the use of adult tools like spades used in gardening. Outdoor exploration teaches your kids to be creative, developing their abilities more.

Find more ways that enable your kids to not only be active after school, but also develop their other abilities and character.

 

Reduce Stress and Relax this with The AiroSpa™ Pillow

If you or someone you know has a hard time getting to sleep or staying asleep, you will love the relaxation and stress relief that comes with the AiroSpa™ Pillow, www.airospapillow.com.  My intended has a hard time sleeping, and has been battling insomnia for as long as I’ve known him, and he has really enjoyed the AiroSpa Pillow- we tend to use it before bed, as a massage pillow. It’s nice to lay on and makes it easy to reach all your back and neck, without having to turn this way or that, or getting a stiff neck in the process, and it also gives the extra relaxation benefit of the aromatherapy. He really likes the shape of it, but feels that the fan doesn’t put out enough scent- it’s so subtle that he can’t really smell it, and I agree. Maybe after many uses, it will start to produce more smell. The best part of the pillow is the back rub use- it really is perfect for that purpose.

It’s no secret that stress and its physical and emotional impact may be the nation’s #1 hidden health issue. A recent CBS News study found that more Americans than ever before are stressed and depressed. The study found a full 8.3 million or 3.4% of the entire population suffer from serious psychological distress. The AiroSpa™ Pillow is one of the simplest and most affordable solutions to the stress challenge, and it’s easy to use as well.

 The AiroSpa™ Pillow is a unique, simple to use, affordable, multi-purpose stress reliever and aromatherapy pillow that can be enjoyed at home and while traveling anywhere. With its built-in and patented fan, airflow vents and face-down angled construction, the AiroSpa™ Pillow can be used as a home/office/travel massage experience enhancer with a partner or all on its own for a calming and relaxing experience.

The AiroSpa™ Pillow and its patented fan disperses a relaxing aroma from each of the inclusive pure-essential oils that produces advantages ranging from calming stress relief to a reduction in neck and shoulder pain to improved posture. Other benefits include a reduction or resolution to snoring, and enhanced breathing. It also makes for a fantastic massage and aromatherapy experience.

“The face-down positioning of the AiroSpa™ Pillow definitely helps relieve neck and shoulder pressure. Combined with its relaxing aromas produced from the essential oils and dispersed by a clever internal fan system, that position helps keep the sinuses and breathing passageways clear. Overall, this produces a truly positive and relaxing feeling,” said Julie Danaher, Licensed Massage Therapist, West Palm Beach, FL. “It’s compact, portable and easy to use so it’s beneficial as a personal massage tool or simply for relaxation.”

The AiroSpa™ Pillow comes complete with a simple to inflate, padded, face-down pillow, a patented insertable fan to provide air flow and to disperse the pure-essential oils that all comes neatly packaged.

The entire set retails for $29.95 plus shipping and handling and includes three pure essential oils (Lavender, Chamomile, Geranium). For a limited time, the AiroSpa™ Pillow will come with three additional pure essential oils (Jasmine, Rose, Ylang-Ylang), normally a $30 value, at no extra charge.

5 Quick tips for a whiter and brighter smile

A bright smile is an asset to every person. Not only does it give positive vibes and a warm impression, it also speaks of confidence and self-esteem to the person wearing it. Having healthy teeth is not that hard to achieve. For sure you already know the basics, brush your teeth regularly, visit your favorite raleigh dentist, floss, and so on. Now, read on to learn about 5 quick tips to getting a whiter and brighter smile.

 

  1. Brush your teeth regularly

Yup, this one’s never going away. Brushing your teeth is part of proper oral hygiene. Ideally you should brush your teeth at least twice a day. This helps prevents cavities and removes plaque buildup. You wouldn’t want a transparent layer of bacteria get cozy on your pearly whites. Brushing also keeps the gums healthy by stimulating it. For better results, use whitening toothpaste and mouthwash. It’s an affordable way to get the whitening boost you want, as they contain a light amount of bleaching agent that help prevent discoloration.

 

  1. Have your teeth cleaned regularly

Checking up with your dentist regularly for dental cleaning is essential in maintaining your pearly whites. Not only does it help you prevent cavities and gum disease, it also definitely brightens your smile by removing all the built-up stains you got from eating various foods. A regular dental checkup is great for your oral health. It freshens your breath and eventually boosts your overall health.

 

  1. Avoid teeth staining foods and drinks

A lot of the foods we eat contain artificial colouring that stains our teeth and causes discoloration. Some of these are tea, red wine, and coffee. You should avoid taking them in large amounts to save your teeth from getting darker. But anyway, that’s just a word of precaution. If you follow a good oral care routine, there’s no reason to avoid them totally.

 

  1. Try bleach strips

Bleaching strips contains peroxide or bleach and they work the same way regular bleaching agents do to your clothes. They work to whiten them when applied to your teeth, restoring its natural white color. They’re generally less expensive than most teeth whitening treatments that’s why they’re more popular. Aside from that they’re also very easy to use. A kit usually contains two strips, one for the upper teeth and another for the lower teeth. Depending on the directions in the package you have to put them twice a day for at least two weeks to see results. They’re also very effective. In just a few days your teeth will already appear whiter and the results will last at least four months, not bad!

 

  1. Drink enough water

Water is ultimately the best beverage for our body. Same goes with our teeth. Drinking water, especially with fluoride, helps strengthen your teeth. Fluoride is, after all, nature’s cavity fighter. Water keeps the mouth clean, making it an inhospitable abode for any bacteria buildup that threatens to coat your teeth and gums. Water washes our mouth with every sip, taking with it any leftover foods, sugar, and other particles that bacteria love to feast on.

FREE Frankincense Essential Oil

GuruNanda – an industry leader in safe and natural aromatherapy – is offering their best-selling Frankincense Essential Oil to email subscribers.  Frankincense Oil helps to reduce age spots, balance emotions and reduce allergies.

To get your freebie, subscribe to the mailing list, here, and enter code “XMAS” at checkout!

Customers will be discounted the full value of the Frankincense Essential Oil and will only pay shipping and handling!  Need a last-minute gift?  Add a gift set to your cart… orders over $25 qualify for free shipping.

Happy shopping, and Happy Holidays.

10 Signs of Alzheimer’s You Shouldn’t Ignore

Alzheimer’s disease is known to disrupt life but can gradually develop over time. Each person is different with the signs and symptoms that they experience as they age. If you’re concerned about your health, there are a few signs of Alzheimer’s that you shouldn’t ignore.

1. Difficulty Speaking or Writing

You may begin to have problems speaking or writing, which can make it difficult to maintain your responsibilities in the workplace. It can also become more challenging to join in on the conversation with your family members or friends due to a lack of finding the right words to say while communicating.

2. Changes in Mood

Although you may be a happy and joyful person, it’s common for many people to become anxious, fearful, or depressed once they develop Alzheimer’s. You may also find yourself becoming more confused and have difficulty thinking clearly. Mood changes are more common when you’re out of your comfort zone, which is often in public settings that are new or unfamiliar.

3. Losing Items

From your keys to a book you’re reading, it’s common to begin misplacing and losing items that are frequently used. Many people have difficulty remembering their last steps, which can cause the individual to accuse other people of stealing the personal belongings.

4. Poor Judgment

Responsible adults who begin to suffer from Alzheimer’s can start to have poor judgment with their decisions that they make each day. Family members may notice that the individual gives large amounts of money away to a salesman or overspends at the grocery store. It’s also common for the adult to have a lack of grooming, which can include forgetting to bathe or not brushing their hair.

5. A Lack of Social Activities

Adults who once had an active social life and enjoyed a long list of hobbies can become more reserved and spend most of their time in isolation. Alzheimer’s is known for causing adults to have difficulty maintaining hobbies or sports that they once enjoyed. Due to their lack of mental clarity, it can also make it challenging for them to maintain their relationships and spend time with loved ones.

The isolation or a lack of activity can make it easy to become more depressed and have less enthusiasm for life.

6. Daily Tasks Become a Challenge

Familiar tasks that are performed routinely can become more challenging, which can include cooking in the kitchen or exercising. Some people may begin to forget how to drive to work while others forget the rules to a game that they often play. You may begin to feel like simple tasks are no longer easy and that you need help completing specific projects.

Some individuals begin to feel like they’re losing their independence due to their new reliance on other people.

7. Financial Issues

Due to the challenges that come with thinking clearly and having a good memory, those who have Alzheimer’s can begin to have financial difficulties due to their lack of cognitive function. You may start to have missed payments on your bills, which can result in late fees. Maintaining a budget can also be difficult, which often leads to over-drafting your bank account and acquiring debt. It’s essential that a family member steps in to assist with the finances and get them back in order.

8. Confusion with the Time or Place

Disorientation is considered to be an early sign of the disease that can make it easy to forget where you are and what time of day it is while you’re at home or are in public. Some people begin to get lost while others lose track of the season or the time of year. The person’s perception of time can change, which can cause five minutes to feel like five hours. You may notice that the individual tells you that they haven’t seen you in several months even if you see each other on a weekly basis.

9. Forgetting Familiar Faces

Those who have Alzheimer’s are known for having difficulty recognizing loved ones, which can include family members and close friends. As the disease progresses, they can forget who their spouse or children are, making it necessary to discuss old memories and stories to help refresh their memory. Many individuals are prescribed medication or supplements to increase their cognitive function over time.

10. Changes in Vision

Although many of the symptoms that are associated with Alzheimer’s are cognitive, some people also begin to have issues with their vision. It can become increasingly difficult to read the words in a book or on a computer screen. Colors can also begin to look more similar to one another and can be difficult to differentiate. You may begin to have difficulty driving due to the poor vision, which can lead to accidents that begin to occur more frequently.

People Most Likely to Get the Holiday Blues

With the holidays upon us it’s easy for us to get caught up in the rush of it all. While we may be cooking, shopping, enjoying holiday events there are others, many of whom are in our very own circles, having a tougher time. Dr. Sanam Hafeez, a NYC based licensed clinical psychologist, teaching faculty member at the prestigious Columbia University Teacher’s College and the founder and Clinical Director of Comprehensive Consultation Psychological Services, reveals who are most likely to have the holiday blues and how we can help them make it through.

  1. The newly divorced or widowed.

Loss is a sad, life-changing event at any time of the year.  However, it tends to be harder when everyone around you is joyful celebrating the holiday’s and you feel it’s an effort to get out of bed.  If someone in your circles is going through a major loss and life transition be supportive and understanding. “They are grieving and mourning and are especially sensitive around the holidays. It’s important that they feel included but don’t be offended if they choose to opt out of certain events,” advises Dr. Hafeez. She suggests checking in and offering them the option to participate in whatever they want, when they want. Love them through it.

  1. The busy entrepreneur.

The holidays could be stressful for small business owners because so much rides on the end of year. They may be fretting over their profits (or lack thereof), the goals they didn’t reach, and the many things still to do. They feel overwhelmed and when they are expected to shop, entertain and be present for their families, they may be short tempered and anxious. “The best way to help the busy entrepreneur is to make their life easier in any way possible. If they can’t make it to a family dinner, tell them your door is open for dessert. Oftentimes they feel guilty and obligated which only adds to their frustration,” explains Dr. Hafeez. Also consider that these worker-bees are conflicted. When they are working they miss their families and when they are with family they are thinking of work.

  1. The caretaker of an elder parent or relative (or special needs child/ren or relative).

Adults who are now caretakers to their elderly parents are incredibly overwhelmed and often overlooked. As a caretaker, they always have to consider the well-being of their parent. They can’t just get up and go,” explains Dr. Hafeez.  Caretakers may feel resentful, isolated and stuck during the holidays which leads to conflicted feelings of resentment and guilt. They also believe they have to be hands on managing everything. It’s important to lighten the caretakers load by offering support even if it means asking them how they are doing. Be patient and ask the caretaker what they need. It could be something as simple as having food delivered to their home to free up time for other tasks, Dr. Hafeez recommends.

  1. The recovering substance abuser.

Recovering from addiction is hard.  Period.  But it’s harder when holiday festivities are filled with friends and family drinking everything from eggnog to champagne.  “Understand that those in recovery from substance abuse are hyper-sensitive about being judged. They feel as if all eyes are on them and that pressure may trigger the desire to use drugs or alcohol to soothe their anxiety. When they aren’t fully recovered, they may anticipate possible “landmines” and avoid them. They may choose to stay to themselves and observe more and participate less. They might opt out of larger family gatherings that are too overwhelming,” cautions Dr. Hafeez. Offer an open invitation and remind them they are welcomed when they are ready. A balance of love, support and acceptance is what they are in most need of, suggests Dr. Hafeez.

  1. The children of divorce.

Divorce means two separate holidays at two different places and kids feel overwhelmed having to double up. It’s incredibly important for parents to agree on where the kids are going during the holidays and all logistical details. “Kids want to feel safe and secure. They don’t want to feel as if they are the expected to be rushed here and there because their parents chose to divorce,” says Dr. Hafeez. It could be unsettling to younger kids and teens may isolate and rebel against any family events as they are sorting out their own emotions as they get used to a new normal. You really want to establish a game plan for the holidays and if possible, stick to it every year, advises Dr. Hafeez.