Why Consider a Toner

With so many types of skin care formulas out there it sometimes can be confusing. For those of us who were alive in the 80’s, we may remember a toner as being a harsh astringent that was full of drying alcohols that left skin tight and over-dry. Toners today are far more sophisticated than those of yesteryear. They still remove impurities, like dirt, pollution and excess oil from the skin but generally leave it in a great state, prepped and ready for the rest of your skincare routine.

WHAT A TONER DOES?

Toners have a multitude of benefits. Below we highlight some of the key ones:

  •           hydrate skin and keep it moisturized.
  •           maintain the pH of skin after cleansing.
  •           absorb extra oil from your skin and can help manage breakouts
  •           reduce the visibility of large pores and can also help fade pigmentation (such as acne marks and sun spots)
  •           Leaves skin ready with a natural glow ready for the rest of a skincare routine

WHY GO NATURAL WITH YOUR TONER?

There are numerous reasons why natural skincare products are better for your skin and the world in general. As toners are left on your skin for a long period of time, it’s important to consider what is going into the formula. A natural toner will often be formulated without non-toxic ingredients and therefore will not contain things that will harm your skin. Often benefits of natural formulas are that they are often cruelty-free, and often made with more sustainable packaging, so are friendlier to the earth in general!

HOW TO USE A TONER?

Toners work best post washing your face. After patting your skin dry apply your toner. Pour a little on a cotton pad and gently swipe your face. Gently is the keyword! Let your skin dry for at least 30 seconds before following on with other parts of your skincare routine (aka essence, serum and moisturizer, etc).

KEY INGREDIENTS TO BE ON THE LOOKOUT FOR

Below are some of the important ingredients you should be on the lookout for in your toner’s formula.

  •         Hyaluronic acid is a powerful moisturizing agent that will help hydrate skin and help plump up fine lines and wrinkles.
  •         Plant extracts like Chamomile & Green Tea help soothe and calm the skin and also have a number of rejuvenating properties for.
  •         Vitamins like C and Niacinamide (B3) help improve skin health, fade away hyperpigmentation and also help with boosting that skin glow.
  •         If you have oily or acne prone skin also look out for ingredients like Salicylic Acid to help manage oil production.
  •         If you’re trying to target fine lines and wrinkles as well as skin texture issues look out for AHAs such as glycolic acid.

END THOUGHTS

The toners of today have been formulated to not only help the way skin looks but also how it works. Make sure to check out the ingredients on formulas to make sure that there are beneficial ingredients and that they match your skin’s needs.

Learn How to Shield Skin from the Harmful Effects

beautiful beach

It is almost inevitable that during the course of our lives, we will receive some skin damage from the effects of the sun. Even if you don’t feel the sun is exceptionally bright, it can still be causing damage, and the only way to totally avoid this is to stay out of the sun is not particularly practical. There are other things you can do to help protect yourself, including avoiding the sunlight when it is strongest, which is during the middle of the day and wearing protective clothing. We’ve also put together some more information to help you learn how to shield your skin from the harmful effects of the sun.

Benefits of the Sun

There are some benefits to exposing your skin to the sun, fresh air and being outdoors is good for the body and also the mind. Being outside generally means being more active, and of course, this is good for your body. Vitamin D is also the first thing people think about when it comes to getting some sun, and of course, this is true, but there are other ways to ensure you get enough vitamin D including many of the foods that we eat which are fortified with vitamins and minerals. You are unlikely to be able to avoid the sun altogether, so moderation is key.

Dangers of Exposure

Getting too much sun can be dangerous, and of course, one of the most immediate signs that we have been out in the heat for too long is sunburn. Like any burn, sunburn causes damage to the cells and blood vessels of the skin. If you are continually getting sunburnt, the skin will be unable to recover and will be wrinkled, leathery and discoloured. While this may look like the skin has become thicker, it is actually weak and more susceptible to being bruised. Skin cancer is not something you can immediately see but is caused by too much sun, and by the time it is discovered you can be seriously ill so avoiding this risk is a better tactic. 

Avoiding Skin Damage from the Sun 

One of the simplest things you can do to help avoid damage is to use sunscreen. It should actually be a daily habit because even in the winter, the sun’s rays can do damage. The sun is strongest between 10:00 AM and 3:00 PM, and this is when the ultraviolet Rays are most likely to catch you out. If at all possible, avoid the sun during these times. We have some really great UV protective clothing on offer, and if you do need to go out into the sun for long periods, you are advised to cover up with these special garments that do not overheat you but protect from the damaging UV rays. Wide-brimmed hats are also recommended, and this will also help avoid sunstroke. You should also protect your eyes by wearing sunglasses that have a UV light filter. 

Choose High SPF Factors

Each sunscreen comes with an SPF rating, and this indicates the efficacy of the product when it comes to protecting from UVB rays, these are the rays of the sun that burn you. Sunscreens are also designed to absorb UVA light. So logically, the higher the SPF number, the better the product is going to protect you. Even if you don’t burn quickly, you should still look to use a sunscreen that has an SPF factor of at least 30. If you have ever been diagnosed with skin cancer or precancer cells, you should aim for something that is even higher. 

Skin That Doesn’t Burn

People who have skin that doesn’t burn often think they can get away with using low SPF factor sun cream. However, it is not just about ensuring we don’t burn. Some of the damage from the Rays is not immediately seen, and there is no apparent adverse effect. But later in life skin cancer or precancerous cells can be detected and cause a lot of long-term damage. No matter what sort of skin you have, it is much better to protect yourself from the sun at all times even if you don’t burn so no matter what SPF 30 and above is recommended.

What About Children?

Sunscreen is vital for children, once they are over the age of six months, getting them used to regular skin cream use can really help protect them against cancers in later life. Studies have shown that if children applied sunscreen from the age of six months to 18 years, skin cancer cases and later life would be cut by about 72%. Children under the age of six months should be kept in the shade and wear protective clothing

 How to Use Sunscreen

You should look to apply your sunscreen at least half an hour before you plan to go out of the house, especially if you’re going to be exposed to the sun for more than 30 minutes. While you are out, you should also reapply your sunscreen every two hours. If you get very wet because you have been swimming you should actually reapply your sunscreen on a more regular cycle. Any exposed area of skin can burn, people often forget their ears, backs of the hands, face and lips. Be generous with your sunscreen and smooth it on, for women who wear makeup the sunscreen should go under your makeup. Sweating makes your sun cream less effective, so factor this in and if needs be, apply more regularly.

One-Stop-Shop Skincare Brand For The Whole Family

Between scents, allergies and function, when every family member favors a different skincare brand, it can feel like shopping for different skincare items is never ending. Everyone needs something different, which can be annoying for the primary shopper to keep track of. Thankfully, there is a brand out there that seems to have it all covered. Have you tired Belli Skincare yet?

Belli Skincare has a bundle that will satisfy every family member’s needs:

  • Body Bliss – Features the Fresh Start Pre-Treatment Scrub and Pure and Pampered Body Wash for a allergen-free exfoliating and cleansing experience.
  • Dew You – The All Day Moisture Body Lotion and Elasticity Belly Oil is all about keeping skin healthy, nourished and hydrated.
  • On The Spot – Focused on acne control and improving the complexion, the Anti-Blemish Face Wash, Healthy Glow Facial Hydrator and Acne Control Spot Treatment work together to repair skin.

Belli Skincare products are dermatologist-approved and free from harmful chemicals, artificial dyes, synthetic fragrances, parabens, gluten, phthalates and preservatives. They smell really nice too- nothing overpowering, just a light scent. My favorite is the cleansing gel, it never leaves my skin dry or greasy, and it does keep it clear.

My husband and youngest son use these skincare items as well. The face wash works for all of us, and the acne spot treatment is something both my youngest and I use on a regular basis- though honestly, myself most of all.

Keeping your skin moist is always a challenge, but the Dew You works really well. None of us have dry skin any longer, and the smell doesn’t bother anyone. It’s not overly an overly feminine scent, so the husband and son like it as well. We really like Belli Skincare, you should give it a try. Save money, time, and use less chemicals while you are at it.

CLEARstem Skincare’s VITAMINscrub

New CLEARstem Skincare’s VITAMINscrub – Antioxidant Infused Cleanser. This scrub is great for getting rid of the dead skin cells on your face. VITAMINscrub is good for all skin types including dry, mature, sensitive, blemish-prone, combination and normal- plus, the smell is terrific. It’s designed for daily use. Environmentally-friendly bamboo particles act as a polish to resurface the skin and keep pores clear. The skin’s texture will appear smooth, refined, brightened, and pores will appear smaller after use.  Retailing at $39, it’s great for smoothing and brightening. Not too harsh of an exfoliant, it still gets rid of the “ew” you want off your skin. If you want something that will make your skin really glow, give this one a try, see what you think about it.

Also available is a CLEARstem Clear Kit, which features not only the scrub, but also GENTLEclean for Purifying, Detoxing & Restoring, CELLrenew for  fade scars and brown spots left behind after breakouts & sun exposure. It is Anti-aging AND Anti-acne, calming, and more, ad lastly CLEARity to Smooth, Detox, Restart your skin.
Check out https://clearstemskincare.com/shop/clearstem-clear-kit/ to take a skin test to see what types of product are best for your skin type, and to find out what your skin type is if you don’t already know.
Spring is coming, why not look and feel your best after a long winter?

Easily Irritated Skin? Skin Care for Sensitive Skin

Having a sensitive skin can be a problem regularly. With bacteria and contaminants being carried by the wind, our skin can never be safe. Sensitive skin and bacteria are never a good combination; it can lead to problems such as redness, itchiness, and rash, or later on, it can escalate into something more severe. 

There are various ways you can do to keep your skin protected. You can either stay at home and never leave or go for an effective skincare treatment. There are a lot of skincare treatments that are widely used by people nowadays, surely there is also a skincare routine for an individual with a sensitive skin. 

Causes of Sensitive Skin

To fully understand the matter at hand, you just need to know the different causes of having sensitive skin. 

 

  • Environment

 

If you are exposed to excessive skin-damaging factors such as the sun, wind, cold, and heat. Weather can also be the cause of sensitive skin, such as spontaneous weather change. 

 

  • Genetics

Sensitive skin runs in the family. You may inherit them genetically. There have been cases that families who have skin-related diseases passes that onto their offsprings.

 

  • Dry Skin

Having dry skin can also lead to sensitive skin. Excessive loss of oil and water on skin can lead to dry skin. This can further result in peel, itch, and redness. 

 

 

  • Stress

 

Tremendous stress can also lead to sensitive skin. Stress triggers a chemical response in the body that makes our skin more reactive and sensitive. 

 

 

  • Lack of Sleep

 

Not having enough sleep can also bring a negative impact on your skin. Lack of rest can result in lower moisture levels in your skin, thus making it dry, resulting in a reactive skin.

 

 

  • Poor Diet

 

Having a poor diet can also cause skin to become sensitive. Eating junk food, sugary food, and processed meals can bring a negative impact not just to your overall health but to your skin as well. 

 

If you have easily irritated skin, then this is your answer. This article will be providing you with an effective and efficient skincare routine, specially made for your sensitive skin. Below are the care tips and tricks that you should do to help you solve your sensitive skin problems.

 

 

  • Moisturizing your Skin

 

One of the best things that you can do is to moisturize your skin to prevent it from becoming dry. Some moisturizers are sold in the market, but you should opt for one that is suitable for your skin.  The best moisturizers for sensitive skin hydrates your skin and at the same time protects it from environmental influences such as pollution, contaminants, and weather. 

 

 

  • Applying Sunscreen

 

One of the best things that you can do for your sensitive skin is to apply sunscreen. Whenever you are going out, you must apply sunscreen to your skin to protect it from the sun and other environmental factors. There are sunscreens available in the market that are sensitive skin-safe. 

 

  • Cleansing your Skin

Cleansing your face is also one of the most essential routine that you must do if you have sensitive skin. You will be accumulating a lot more contaminants especially if you are outside the entire day. Therefore, it is very important for you to cleanse thoroughly. 

As your skin is sensitive, you should limit the number of products used. Using excessive products on your face may lead to irritations. Try using a cleanser that does not have any alcohol and fragrance content. 

 

  • Tone your Skin

Even if you have sensitive skin, you can still tone it. You have to be cautious of the ingredients of your toners, though. Never buy a tone that is alcohol-based as it may bring irritations to your skin. You should opt for those toners that have soothing ingredients suitable for your sensitive skin.

 

 

  • Don’t Rely on Soap too Much

 

Some soaps have high acidity, and it can really irritate your skin. If you have sensitive skin, you shouldn’t rely on soap too much. If you want to wash your face, you should use warm water and a clean washcloth. 

Washing your face with warm water opens up the pores releasing the build-up in your face. After you washed your face, gently dab your face with the clean cloth. 

 

 

  • Don’t Exfoliate too Much

 

Many people nowadays take exfoliating seriously and do it for their skincare. But if you are an individual that has sensitive skin, then you might want to lay off the exfoliating actions. You should not exfoliate more than twice a week as it may dry out your face. However, that does not mean that it is altogether bad for your skin. The right amount of exfoliation is still needed to remove any dead skin cells as accumulation of these dead skins can promote bacteria. This personal machine helps to exfoliates dead skin cells without stripping skin moisture. 

 

 

  • Keep it Minimum on the Makeup Use

 

If you have sensitive skin and still prefer to put on make up, then you should do it with control. Never apply too much makeup on your face. Beauty products contain chemicals that can be bad for the skin. If you have sensitive skin, you should always keep it minimum. 

 

  • Never Sleep with Makeup On

This is one of the fundamental rules that you should follow, never sleep with a makeup on. Even if you have light make up on, you should always wash it off before you head to bed. Remember that beauty products have chemical ingredients that can be harmful to the skin. This rule should apply greatly to those with sensitive skin. You should never sleep with your makeup on as it can trigger redness and irritations. 

 

  • Eat Healthily

You should watch what you eat as it may affect your skin. Avoid eating junk foods, processed meats and sugary snacks. Those types of food can be bad for your health and your skin. Instead, try eating healthy, integrate fruits and vegetables in your diet. Fruits and vegetables are rich in vitamins and minerals that can truly benefit your skin. 

Know the best skincare for sensitive skin, visit Divabikini for more information. A site that brings tips and tricks when it comes to skincare.

How To Get Flawless & Great Skin- 10 Secrets Of Women With Great Skin

Every woman has her own routine, however only few women have great skin.

Why you ask? Well, it’s because having great skin is a high maintenance routine that some of us just don’t have time for. The thing of it is, you can do something to help yourself get glowing skin. Follow these guidelines for the secrets of women with great skin:

1. Diet

There’s a ton of foods that are good for your skin. Try strawberries for their super dose of vitamin C. Almonds are a great source of vitamin E which is noted as an impressive sun blocker. One doctor from the dermatology department at Yale University, Jeffrey Dover, M.D., associate clinical professor, stated that “Vitamin E acts as an antioxidant that helps to protect skin cells from UV light and other environmental factors that generate cell-damaging free radicals.”

The overall idea is to find foods that are rich in skin favorable vitamins and antioxidants. 

Also, stay away from foods such as Carbonated Drinks, Rye, Wheat, and Dairy Products etc as they often lead to abdominal bloating which might cause acne and breakouts. The more powerful the food, the more powerful the results.

And by all means don’t forget to incorporate at least sixty four ounces of water into your daily diet.

2. Vitamin C and Multi-Vitamins

Research shows that people who eat foods rich in Vitamin C have fewer wrinkles and less age related dry skin than those who don’t.
Vitamin C can provide a range of benefits to keeping your skin looking younger, longer.

  • Reduce the appearance of brown spots and other types of sun damage
  • Helps boost healthy collagen production
  • Reduces inflammation and irritation
  • Fades post breakout red marks by improving skin’s natural healing response
  • Increases the effectiveness of your sunscreens and boosts your skin’s defense against UV exposure

And of course you need to be taking Multivitamins anyway.

3. Exercise

Take note that excessive cardio can actually cause your skin to lose its elasticity. You’ll want to focus on muscle building exercises if you’re trying to actually tone your skin. Yes, you can actually tone your skin…

With exercise, you are also increasing the blood flow to the living layers of your skin. Opening up sweat glands can push out some of what clogs pores too.

4. Sleep

Beauty Rest is no cliche statement ladies. With proper rest you should experience fewer wrinkles in your middle to older age. Skin makes new collagen when you sleep, which prevents sagging. Patricia Wexler, MD, a dermatologist in New York says that more collagen means skin is more plump and less likely to wrinkle. She goes on to mention that just five hours per night of sleep can lead to twice as many fine lines as sleeping seven hours. More sleep essentially leads to clear, hydrated skin.

5. Stop Picking and keep your hands off your face

It’s inevitable that you’re going to get a blemish or three from time to time. You must learn to keep your hands off your face. Picking and touching are key factors in causing pores to clog, furthermore allowing dirt from your fingers and hands and nails onto your face. Ewww. Don’t do it… Just don’t do it.

6. Wash Regularly

Make sure you’re washing your face after a workout and before bed, not to mention – it couldn’t hurt when you wake up in the morning. A quick splash of cold water is a great way to excite your senses. Use mild soaps and water. If you suffer from acne, there are various washes available on the market specifically designed to treat acne.

7. Exfoliate

Exfoliating is essential for healthy, bright skin. Focus on the dry spots concentrating on the places where your complexion is especially dull.

Make sure you’re only rubbing your face in upward, circular motions. Wash your face with warm water and then gently pat dry with a towel. Don’t forget the moisturizer afterward.

8. Use Protection

Hats, Long Sleeve Shirts and Jeans may not be the answer but make sure you’re using at least 15 SPF Sunscreen or a moisturizer with sunscreen mixed in.

9. Honey Scrubs

There are many ways to use honey for your face. It’s loaded with antioxidants and other nutrients to help battle carcinogens and other radicals that enter your sensitive facial skin on a daily basis. Do your homework. A general recommendation is to rub 1 part honey to 1 part sugar (just a dab of each really should do)…mix it in the palm of your hand and rub it into your face, avoiding your eyes. Rinse with warm water. But feel free to leave the scrub to soak into your skin for 15 minutes or more.

10. Choose Skin Products Wisely

Try to avoid the grocery store cosmetics section and opt to spend a few dollars extra on the face products you’re investing in. That’s right, your face, your skin, your body. You’re investing in something viable here.

You might consider Rodan and Fields, which offers a range of products for your skincare regimen, and it’s also amongst the popular choices on the market.

As always, you should discuss any dietary changes and exercise routines with your doctor as this might play a significant role in your skincare routine as well. 

You might consider having a conversation with your dermatologist about any new products you’re trying to be sure your skin is compatible.

So women, now you know the 10 secrets of women with great skin.

What are you thinking about now? Just go ahead and start following these secret tips into your daily routine.

So, get to it you can do this!

Earth Mama Organics NEW Mineral Sunscreen

Just what you have been looking for – a new mineral sunscreen family from Earth Mama Organics – 6 products – thoughtfully created for adults, kids, and babies. These are made with the most premium and safest ingredients available – they are reef-friendly and non-nano as well, which means that they won’t be harmful when worn into fragile ecosystems. (So much better for the environment, I can’t imagine why all brands aren’t doing it at this point.)

organic sunscreen

What’s IN these sunscreens is just as important as what’s NOT. If an ingredient is available organic, that is what gets used.

Each ingredient is purposefully sourced with great consideration — to boost the sunscreen’s SPF value, moisturize, or ensure it’s safely gentle on uber-sensitive skin.

What’s not in them? Chemicals that are potentially harmful to people, coral reefs or the planet like:Oxybenzone, octinoxate (or other chemical sunscreens), artificial fragrance, nano particles, or parabens. These are better for you, the fish, other animals, and the environment as a whole- there is no good reason NOT to use these.

The first thing you think when you hear “mineral sunscreen” is pasty white, right? Not these.  Earth Mama sunscreens – just visible enough to see the spots you missed during application, which is always helpful with kids who won’t stay still, or to make sure that you actually remembered to do your arms.

Chemical Peels: Selecting The Right Peel Strength

 

Chemical peels are a lot like your favorite pair of shoes: They come in a variety of styles and prices. Some are durable and long-lasting, while others provide a quick pick-me-up for a special occasion. Regardless of what it does, it isn’t a one-size-fits-all solution. Different strengths are used for different things.

 

There’s no doubt people love the quick results and smooth, blemish-free skin. The American Society of Plastic Surgeons report it was one of the top three non-invasive cosmetic procedures performed last year. From erasing sunspots to reducing wrinkles, these mini-miracles pack quite a punch at a very reasonable cost.

 

Peels are available in a wide range of formulas that can be customized to target specific problems. Before we dive into how strong of a peel you need, it’s important to talk about who is a good candidate for different levels of peeling. This largely comes down to your Fitzpatrick skin type.

 

Fitzpatrick Skin Types

 

A doctor at Harvard University invented the Fitzpatrick Scale in 1975. It’s still widely used today to gather important information about how the skin might react to certain procedures. It takes into account genetics and how the skin responds sun exposure. The factors are:

 

  • eye color;

 

  • hair color;

 

  • skin color;

 

  • reaction to the sun;

 

  • skin cancer risk;

 

  • hyperpigmentation risk;

 

  • and the tendency to scar.

 

At the lowest end of the spectrum are Type I people with blue eyes, blonde or red hair, pale skin and possibly freckles. They burn easily and don’t ever get a tan in the sun. The risk of skin cancer is very high for this group, but they usually have a lower risk of hyperpigmentation and scarring.

 

The scale advances as skin tone and hair color get darker. The ability to tan also goes up with each level. The risk for procedural side effects also increases beginning at type III, but isn’t considered elevated until type IV. The highest end of the scale is type VI, with black skin that doesn’t burn, dark eyes and black hair. This group has the highest risk of all for hyperpigmentation and scarring.

 

Higher Fitzpatrick skin types may be more limited in the strength of peel they can get. Hyperpigmentation causes spots of discoloration that can be difficult to reverse. Scars in this skin type can also be problematic.

 

Mild Chemical Peels

 

Alpha hydroxy and beta hydroxy acids make up the bulk of most mild chemical peels options. These formulas are gentler than other types. The beta hydroxy is usually salicylic acid. Alpha hydroxy includes glycolic, lactic, malic, citric and/or tartaric acid.

 

They work by removing the most superficial layer of skin, revealing the fresh skin underneath. It doesn’t take long to get one and there’s no downtime afterward. For this reason, you’ll often hear it referred to as a lunchtime peel. It’s usually safe for all Fitzpatrick skin types.

 

As a single application, it works best on milder problems or as part of a regular skin care routine. For better results, a series of peels can be done relatively close together. Doing five to eight in a row can stimulate collagen production and increase elasticity. Mild peels are good for:

 

  • very fine lines;

 

  • acne;

 

  • mild discolorations, such as sun spots;

 

  • large pores;

 

  • and uneven skin tone.

 

Medium Strength Chemical Peels

 

Even though this class of peel is considered medium strength, it can be very intensive. It’s perfect for Fitzpatrick skin types I, II, and III but may be fine for other types as well. Trichloroacetic Acid, or TCA, is a stronger type of acid used in this type of peel. It may be combined with Jessner’s solution, which is lactic acid, resorcinol, and salicylic acid.

 

It damages several layers of skin at once. The layers of skin will dry up and come off, revealing fresh, new skin underneath. It’s more durable than lunchtime peels because it triggers the body’s healing mechanisms to send more collagen to the area. It’s beneficial for

 

  • age or sun spots;

 

  • leathery, photodamaged skin;

 

  • moderate wrinkles;

 

  • and acne scars.

 

Medium depth chemical peels can be uncomfortable. You can ask for a topical numbing agent to be applied beforehand. This peel requires more dedication to following aftercare instructions. From start to finish, you can expect it to take an average of ten days for all of the old skin to come off. It will usually look the worst around day three to six.

 

Deep Chemical Peels

 

These peels are the strongest you can get and the results are impressive. The possible formula combinations include high concentrations of TCA or a Gordon-Baker phenol solution. It is offered for severely photodamaged skin and requires sedation.

 

Higher Fitzpatrick skin types are most likely not good candidates, as the risk of hyperpigmentation and scarring is significant. The process of applying the solutions can take well over an hour. Sometimes tape or bandaging is added. Deep peels can cause discomfort six to eight hours after it’s finished. Healing takes weeks, although collagen will continue being deposited in the skin for up to four months.

 

While deep chemical peels do take longer to heal and are more uncomfortable, they produce outstanding results for most people. It’s the longest lasting and most effective choice for deeper wrinkling, especially around the mouth and forehead.

 

How Strong Can You Go?
Overall, the determination of the strength of your chemical peel depends on several factors, including what you’re using the peel for and how much downtime you can live with. Dr. Frankel will take that information and factor in your skin type and level of photodamage to make a recommendation. Please visit Dr. Frankel’s website for more information.