Ingenious Tips to Take your Sporting Passion to the Next Level

To take your sporting passion to the next level, you will need some ingenious tips to up your game. Whether you need to hone your skills or become a professional sportsperson, it is a great challenge to set your goals. So, let us check some of the tips to enhance your sporting passion:

Train Physically

Without training yourself physically, you can’t be better in your game. For any professional sport, you need to spare some amount of time each week. Taking help from a personal coach or trainer will help you to work on your fitness level. While it looks easy, but there will be plenty of fallouts along the way. So, push yourself physically and mentally and develop the strength to excel in your skills and stamina. If required, you can even have a massage once in a month to reduce your muscle tensions.

Prepare Mentally

With physical empowerment, it is also needful to increase the prowess of your mindset. Implementing meditation techniques or yoga in your lifestyle will help you in applying your focus and letting go of all distractions. Even in your success and failures, it nurtures your mental health and helps you to stay calm in pressure.

Upgrade Your Gear

While it sounds funny, but your sports gear plays a vital role in enhancing your performance. If you are planning to play professionally or want to attend any sports competitions, then it is vital to invest in sports gear. With the right and proper equipment, it will ensure your safety and will also help in improving your performance. Clothes are also equally important, and choosing clothes according to the weather will naturally help you to take your sporting passion to the next level.

Participating in Sports Events and Competitions

It is essential to take an active interest in participating in events and competitions related to your sport. Just by thinking and dreaming, you will never attain that level, so it is best to display your skills in the ground. Take part in these events and try to take your passion to the next level as it will naturally enhance your physical ability towards the game. Focus on your nutrition and rest during these days and maintain an active lifestyle to reach your goal. BlueBet helps to check several sporting events held at various places. One can even watch them in live streams from these platforms to gain a better understanding of these sports.

Join a Sports Club

For an athlete, a training schedule is equally important, and it will be productive if one chooses to join a sports club. With a clear setup of goal, one should join and be part of a community that will help to build self-confidence. It motivates you to practice more regularly and allows you to reach new heights. Training in a club under the watchful eye of a coach empowers you to grow in a more personalized way. With learning the right techniques and tips to enhance your reflexes, a club makes your life easier with faster progress. 

Additionally, a sports club also builds your team experience and working with a team. The club environment stimulates your adjustment quality and flourishes your working in a team strategy, thus giving you a chance to measure your progress and compare them with your teammates.

Indulge in a Competitive Sport

Indulging in a competitive sport can help to keep your energy active and healthy. While sometimes other distractions can lead to a more sedentary lifestyle, involving competitive sports can help you in learning more about teamwork and fair play. It makes us strive for a more significant effort and work harder to reach a better score. Other than this, these competitive sports also show us how to be resilient and persevere, which is quite essential to take our sporting passion to the next level.

Giveaway- Win a Pair of Atom Compression Wear Socks #GiftGuide

Atom Compression Wear has highly comfortable, soft, and brightly colored compression socks and sleeves made with the benefits of milk fiber.  There are so many benefits of compression wear and milk fiber, these will help your tired legs, improve your circulation, and stay up with no endless tugging.

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For those of you who don’t follow me on Twitter or Instagram, I’m a huge fan of compression socks and sleeves and wear them nearly every day. I like the fun colors that Atom offers, and that they come in wide calf sizes as well. While I don’t think my calves are particularly wide, it seems most of the “fun” compression socks and sleeves are made for those with much slimmer calves then I (what can I say, I work out) so it’s good to be able to find them in sizes that fit.

Atom Compression Lanati Milk Fiber Classic Socks are great for athletes, runners, and anyone who plays a lot of sports. They are also perfect for those who spend all day on their feet, and find themselves with tired or swollen legs, ankles, or feet. Pregnant women find relief as well- I wish I had known about compression socks when I was pregnant. 

compression sleeves

I wear the heck out of them when on planes, it helps so much. Compression socks and sleeves really make a difference while flying or spending a long time in the car on a road trip.

I found these to be a little long for me, so I rolled them over at the knee. This did not make them tight or “squeezy”, and they did ease my legs. The sock portion was also a little large for my feet, but again, I also didn’t find it uncomfortable in sneakers, or even while relaxing in slippers or without anything on over them. That happens a lot with compression socks, the foot part is usually too big for me, and I usually do sleeves for that reason. Again, large calves. First world problems, right? But really, I like these a lot, and I’ve worn them quite often.

There are two main styles, Classic and Massage Milk Fiber Compression Socks that you can try to see which you like bettter.  One of you will be able to win a pair of classic socks to try out for yourself. Feel free to enter using the RC code below. Ends Jan. 17, 2019.
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BODYARMOR Sports Drink

The following is a review which was facilitated with a sample and coupons from the sponsor.  All opinions are my own.

Are you tired of your kids grabbing for brightly colored sodium filled sports drinks?  Why is it OK for sports drinks to be brightly colored, but you would never accept that for your fruit juice?  The answer is, that it isn’t OK.  Food dyes are food dyes, and the bright colors are not natural.  Maybe in a field in the Spring, but not being chugged by your 10 year old.  So why not grab for a more naturally geared sports drink, like one from BODYARMOR.

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BODYARMOR has a line of sports drinks out now which are all natural and based on coconut water.  With coconut water, you know the vitamin content is going to be high, as will be the potassium levels and the amount of electrolytes.  You get 200% RDI of vitamin B3, B5, B6, B9, B12 and 100% of vitamins A, C, and E.  The electrolytes help  maintain fluid balance, muscle contraction and nervous system activity, all of which are very important during physical activity.  The big difference between BODYARMOR and other sports drinks is the electrolytes- instead of using sodium, they use potassium, which has been found to be lacking in many athletes.  Some of the athletes who use BODYARMOR include: Mike Trout, Andrew Luck, James Harden, Buster Posey, Rob Gronkowski, Kevin Love, Richard Sherman, Skylar Diggins, and Sydney LeRoux.
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Rookie USA Kids SportsWear Store Moves into Manhattan #RookieUSA #CBias

I recently went to the newly opened Rookie USA store, located at 808 Columbus on the Upper West Side. Rookie USA was in a super convenient location, with lots of other stores and shopping nearby, on street parking and parking garages available. It was a beautiful day, on a beautiful street- AND I even found a parking space, and successfully parallel parked 🙂 Hey- sometimes it’s the little things!

I know- But I was so proud of myself- I am the worst parallel parker!

Rookie USA is beautifully set up, with wide open spaces (easy for pushing strollers in) and racks that are not overcrowded with clothes. The employees were friendly, and the store itself was clean and had a nice atmosphere- no loud music or flashing lights that make me want to run out as fast as I can, LOL.

The store sells clothing and accessories such as backpacks and baseball hats for infants through teenagers. They carry brands like Nike, Levi’s, Converse and Air Jordan, and even have very small jerseys. There is an entire wall of sneakers as well.

There [Read more…]

Top 5 Ways to Protect Your Child’s Vision

Not only does a child’s diet play an important role in keeping their eyes healthy, so
does preventing potential injury to the eye and eye area and spotting and treating eye
problems or infections. Here are five ways to make sure your child has the best vision
possible.

1.) Make Sure Your Child Gets Regular Eye Exams– Visiting your doctor regularly
is an important step in maintaining your kid’s eye health because they can monitor
any changes or potential problems. Every time your child goes in for a body checkup
make sure the doctor spends some time on their eyes as well. Children’s eyes change
rapidly and need to be monitored regularly. If your kid wears glasses or contact lenses,
it is even more important because their eyes change and need to keep up with their
corrective lenses, contact or glass. One popular brand of lenses is the Air Optix Aqua
which lets eyes breath and can be easier for kids to wear.

2.) Kid-proof Your Furniture– It is almost impossible to keep accidents from
occurring but you can do your best to make sure you lessen the damage of these
accidents. Hardwood floors can be slippery and rugs that have slip-proof coating can
prevent falls. Look for hard corners and sharp edges on furniture and either remove
those items or buy (or make) rubber sides that take the edge out of them, so to
speak. Block off access to areas that are too dangerous and fence off the stairs when
possible.

3.) Keep Chemicals Out of Reach– Furniture is not the only hazardous [Read more…]