4 Healthy Valentine’s Day Cocktails

It’s Valentine’s Day again, which means it’s the perfect time to sit back and relax with a cocktail or two with your mate. Worried that the alcohol might not be the healthiest thing for you given those pesky New Year’s Resolutions? Well, here are a few cocktails that are totally easy to make and really pack a nutritional punch.

valentines drinks

  1. Poinsettia Cocktail

Ingredients:

1/4 cup vodka, chilled
Crushed ice
1/2 cup cranberry juice
1/4 cup Champagne
2 strips of orange zest

Servings: 1

Directions:

Combine the cranberry juice, champagne, and vodka in a tall-stemmed red wine glass. Add crushed ice. Twist orange zest over rim of glass, add on top of drink.

Who knew that champagne was healthy? (Show of hands, please.) Recent studies have shown that champagne’s phenolic compounds can improve our spatial memory. Doctors conducting these studies with rats have concluded that a moderate amount of champagne is associated with an improvement in memory. Cranberries are also incredible for you. This superfood outranks practically all other fruits and vegetables in antioxidant capacity (second only to blueberries).

  1. The New Yeller

Ingredients:

3 cups frozen pineapple (more if needed)

Orange slices, for garnish

3/4 cup spiced rum
1/2 cup orange juice (more if needed)
1/4 cup banana liqueur

Servings: 4

Directions:

Combine banana liqueur, orange juice, pineapple, and rum in a blender and mix until smooth. Add pineapple to thicken and orange juice to thin, if necessary. Garnish with orange slices.
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