Poise and LBL #PoiseLinerLove @walmart

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Disclosure- This I received compensation and / or samples in order to provide this review.  All opinions are my own and honest. For more information, please see “I Disclose”.

Light Bladder Leakage (or LBL) is a common occurrence for women of all ages, backgrounds and nationalities.  This occurs in one in every three women and some of the most common reasons are;

Physical changes from childbirth, pregnancy, hysterectomy, or menopause, being overweight, complications from surgery, stroke, or chronic diseases like diabetes, multiple sclerosis (MS) or Parkinson’s disease. It can also occur from a bladder or urinary tract infection, or bladder irritants (certain foods and beverages).


As a personal sufferer of LBL, it can be daunting trying to find a way to either cover it up or work around it.  Sometimes it’s just a funny joke or a silly life event occurs and I happen to leak a bit.  Other times I just leak.  Luckily for me, I realized the best way to go about this is by having a little protection during daily activities.  This comes in the form of Poise Micro liners and liners.  Micro liners are great for when you know you are going to have a ‘good day’ with little to no issues, or if you don’t leak all that much.  Liners are great for those “more then just a few drops” days.  With an absorbancy of 2 out of 6 these are perfect for the infrequent spurts and drips.


In our house, we always have at least a full box in the cabinet in the bathroom.  One of the best places to purchase Poise pads it Walmart, with great prices on bulk packaging, they are the clear cut winner against small packages at a local drug store.  One of the difficulties with bulk packaging is, will I use said item before it expires?  The beauty of Poise pads and liners, there is no expiration date and have more on hand is always a good thing.  Just in case.


Poise liners are available in many different options, including micro liners, liners and the new 3 drop thin shaped pads.  All of which are available at your local Walmart.  If you aren’t sure which products are right for you there is even a simple question and answer/survey available at Poise.



  1. real handy in the summer

  2. Hm…this would come in real handy in

  3. Catherine says

    I’m glad there are discreet options for LBL. These twins did a number on me – every sneeze has the potential to be extra special! ?

  4. I think most moms need these

  5. I need to try these after the kids

  6. I love the many different options that Poise has now. Love the purse look!

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