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Are you looking to get in better shape for the summer? If you are, you will want to look at this new DVD. It really works you out, and you will feel it for sure the next day(s!)
There are 5 DVDs in the workout series, and you had better start with 1, let me tell you. I did 5 first (not because I’m insane, just because that is how they arrived) and I was burnt out within 10 minutes. Of course, I should have known- there was a verbal warning from Suzanne Bowen at the beginning, saying that it was going to be tough and to warm up to it. I should have listened! You live, you learn.
The workouts do put you through the paces, and I have to admit that I’m still not ready to move on to DVD 2. They are not simple, but they are effective. I’ve been doing them for nearly 3 weeks, and I am gaining stamina, which is a great thing. I’m hoping in a few weeks to move up to #2, but the main thing is to move at the pace that is healthy and right for you.
Here is more about the DVDs and Suzanne Bowen;
Fitness and lifestyle expert Suzanne Bowen, creator of Suzanne Bowen Fitness (#SBF) www.suzannebowenfitness, a top streaming website for workout videos and nutrition advice, has just released her newest DVD in the BarreAmped franchise. BarreAmped Fire Extreme Sculpt (www.barreamped.com 84 minutes $19.99) presales have already exceeded expectations and is well on its way to being the most popular BarreAmped DVD to date. Suzanne’s signature BarreAmped is a proven, results oriented, body shaping barre program that is a combination of dance, Pilates, yoga, and Bowen’s classical Lotte Berk training. It is Classic Barre meets Extreme Results.
BarreAmped Fire Extreme Sculpt (84 minutes, $19.99) takes participants to new fitness levels with advanced muscle torching routines that challenge viewers with a fast paced collection of classic barre workouts to #ShakeToChange. The BarreAmped Fire Extreme Sculpt DVD is divided into sections so viewers can do the entire full workout or mix and match the segments to change it up. The DVD has a two minute introduction; 28 minute Total Body Sculpt Section; 17 minute Thigh and Seat; 13 minute AB blast; 11 minute Sleek & Toned Shoulders; and, a 12 minute Relaxation Stretch section. Needed for the workout is something to hold onto, a set of hand weights, and a mat. The purchase of the DVD includes a free 1 month membership to Suzanne’s streaming barre workouts and other tips and workouts at www.suzannebowenfitness.com .
About Suzanne Bowen
Suzanne Bowen is the founder of Suzanne Bowen Fitness (SBF) and the creator of BarreAmped, the revolutionary barre program based on classic technique, a neutral spine, and a solid foundation of alignment. Suzanne began her fitness career over fifteen years ago at the original barre studio, New York City’s legendary Lotte Berk Method studio. It was there that she was classically trained as a top instructor. She moved from New York to Nashville where she opened a BarreAmped studio and expanded her clientele to include top Nashville celebrities; Naomi Judd and the ladies of the band Little Big Town, Karen Fairchild and Kimberly Schlapman to name a few. Suzanne Bowen fitness, (SBF) embodies the best of combining mind, body and spirit to live a healthy lifestyle. Suzanne helps people build a foundation for life and encourages them to be their best form of excellence. She currently lives in Florida with her husband and two children, and maintains her home and studio in Nashville. BarreAmped is taught in over 50 studios worldwide with over 350 instructors certified to teach the program around the world. Her BarreAmped Boot Camp DVD was just awarded Best Barre DVD by Fitness Magazine, as well as Good Housekeeping, Pilates Style and Natural Health Magazine.
Find out more by visiting the website-
www.suzannebowenfitness.com, www.barreamped.com
and following on social media-
Facebook: Suzanne Bowen Fitness
Twitter @suzannecbowen
Instagram @suzannebowenfitness
Sounds like a good program! Good deal!
ooo new work out dvds just in time for summer!