Choosing the right mattress for your body

Disclosure: In any review for a product or service, products or compensation may have been provided to me to help facilitate my review. All opinions are my own and honest. I am disclosing this in accordance with FTC Guidelines. Please see “Disclose” and "Terms of Use" tabs for more information.

Most people think that buying a mattress is a simple thing: you got to a shop or an online store, browse a bit, try a few of them and buy the one that suits you the most or the one that has the best reviews. Unfortunately, things are a bit more complicated than that.

The mattress is the pillar of your health. Not only do they provide a support to your back but they also ensure you’re well rested. Proper rest is crucial for all your daily activities; if you cannot sleep well, it will affect your productivity also increasing stress level and vitality of your body.

For all these reasons, it is very important to learn more about mattresses prior to purchasing one.

In this short article, I will review the most common product types, their size as well as their firmness. To top it all off, I will provide some good reviews that will help you make the right purchase.

The most common mattress types

There are many types of mattresses and sometimes, it’s really hard to keep a track of them all. Each day new technologies are pushing this industry forward and it shows in the number of products available on the market.

Nevertheless, there are some of the more popular and less popular options. Here are some of the best mattress types you can buy.

Open spring mattress

This product is also known as an open coil mattress. This mattress type is specific as it has one wire that stretches throughout the item. Because of that, it can be really problematic for couples as every movement is felt in the other parts of the mattress.

Although this product provides less support compared to some new models, it is very inexpensive.

Pocket spring mattress

This product type is similar to previous in a sense that it relies on springs. However, it is much different in terms of performance.

First and foremost, pocket springs mattresses provide much more support and they come in various firmness. At the same time, they breathe well and don’t heat up as much as some other mattress types.

Unlike open spring mattress, this product relies on more springs stored within pockets. Because of that, there is much fewer vibrations and transfer of movement.

Memory foam mattress

As the name implies, this product uses a special material known as memory foam.

The greatest thing about it is the fact that it provides lots of support as it adapts to your body features. At the same time, these products are usually great for people suffering from allergies. But keep in mind that it isn’t for everyone; sleeping on a memory foam may feel as if you’re sinking and the material also heats up quickly.

Nevertheless, if you have a bad back, this is probably the best option you have at your disposal.

Latex mattress

Latex as a material is made from various substances. These products are very strong and can last for a long time. At the same time, they are great for people suffering from allergies.

Its biggest flaw is its stiffness as well as weight. Keep in mind that lumps may start appearing after a while on this mattress.

Common mattress sizes

Like with most products, mattress sizes depend on a country in which you’re living.

If we’re talking about Europe, this is how mattress sizes are categorized:

Small single: 75cm x 190cm

Single: 90cm x 190cm

Small double: 120cm x 190cm

Double: 135cm x 190cm

Kingsize: 150cm x 200cm

Super kingsize: 180cm x 200cm


Firmness is a big factor that needs to be considered when buying a product. It depends on your sleeping position as well as body features.

Here are the 4 common firmness types:

Soft – Ideal for people sleeping on their side

Medium soft – Ideal for people who change positions

Medium firm – Ideal for people sleeping on their back

Firm – Ideal for people sleeping on their stomach

With this information, you will be able to find just the right mattress.

If this doesn’t help, you can always check one of the numerous online reviews that will not only give you more information about mattress types, sizes, and firmness but can also give you more info on specific products and companies.

Speak Your Mind