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The 2nd annual “Burn the Bird” is back. Precision Sports Performance (PSP), the leaders in strength and conditioning training, invite teens and adults on Black Friday to come sweat out the calories on Friday, November 24 at 50 Williams Parkway, East Hanover, NJ. Many don’t realize that an average Thanksgiving plate has 4,500 calories. To help you get back on your fitness track, PSP will be offering three morning fitness classes; 8:30 a.m., 9:45 a.m., and 11:00 a.m. All three classes will be taught by a licensed PSP coach.
The day will feature two of PSP’s most popular PrecisionSquad classes which encompasses a high-intestacy, boot-camp style workout aimed to improve strength, cardio, flexibility, agility and endurance. The PSP Power workout (offered at 8:30 a.m. and at 11:00 a.m.) is a one-stop-body-shock fitness program broken into three sections: weight training, core activation and conditioning. The PSP Peak workout (offered at 9:45 a.m.) is a dance-inspired, full body athletic based program that focuses on moves that sports-inspired exercises set to music. Each 55-minute class is offered to both teens and adults (16 and older).
Attendees will receive a PSP branded t-shirt at the completion of their PrecisionSquad class. Additional Black Friday promotions will include:
- A 60-minute PSP Therapeutic Massage will be available to purchase for $60 (originally $105). Up to five massages can be purchased, and must be used by May 2018.
- New PSP members will get a 10% discount towards a training package purchase.
A portion of the PSP PrecisionSquad class ticket sales will be donated to the Diva for a Day Foundation, an organization aimed to help women escape from the daily stresses she faces while battling cancer. The foundation provides days of pampering at participating salons and spas so she can rest, relax and restore her energy. The co-founder, Peggy Matzen, a breast cancer survivor, will be taking the 11:00 a.m. class, taught by her nephew, Andrew Moore, MS, NSCA-CSCS director of education at PSP.
Space is limited to 25 per class. To reserve your spot, please RSVP by emailing andrew@precisionsportsperformance.com or call 973-585-6008.
For additional information, or to learn more about upcoming events and news, please visit the Precision Sports Performance website (www.precisionsportsperformance.com).
About Precision Sports Performance
Precision Sports Performance is a training facility that offers strength training, flexibility, plyometrics, speed/agility and sports specific training to student athletes. Our proprietary programs are designed to support our athletes, making them both physically and mentally stronger on the field. At PSP, each athlete works side-by-side with our highly trained and well-respected coaches. As D1 athletes themselves, our coaches have a personal understanding of the college-level requirements, each student is expected to perform in. Additionally, our coaches have personal relationships with national college scouts, and have proudly trained both college and professional athletes.
WHEN: Friday, November 24, 2017
8:30 a.m. – PSP Power Class
9:45 a.m. – PSP Peek Class
11:00 a.m. – PSP Power Class
WHERE: Precision Sports Performance
ADMISSION: $25 per class
Call 973-585-6008
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